Morel-Crusted Ribs with Polenta

Health score
47%
Morel-Crusted Ribs with Polenta
45 min.
4
1126kcal

Suggestions


Indulge in a culinary experience that is sure to impress with our Morel-Crusted Ribs with Polenta. This dish seamlessly marries the robust flavors of tender, braised short ribs with a luxurious morel mushroom crust, creating a sophisticated main course that delivers both richness and depth in every bite. Perfect for a cozy dinner or a special occasion, these ribs are slow-cooked to perfection, allowing the meat to fall off the bone and soak up the aromatic herbs that infuse the dish with fragrant goodness.

The earthy notes of dried morel mushrooms elevate this dish, while the crispy breadcrumb topping adds an irresistible texture. Paired with creamy polenta, this meal embodies comfort food at its finest. With just 45 minutes of active prep time, you can create a stunning centerpiece that your family or guests will rave about. Whether you’re serving it for lunch, dinner, or a festive gathering, this dish is not only satisfying but also an expression of love and culinary passion.

Ready to take your cooking to the next level? Join us in bringing this delectable Morel-Crusted Ribs with Polenta to your dining table and make moments memorable with this exquisite feast.

Ingredients

  •  bay leaf 
  • cups breadcrumbs from day-old bread fresh french crustless
  • tablespoons butter room temperature ()
  • medium carrots peeled chopped
  • 0.3 cup dijon mustard ()
  • cup cooking wine dry white
  • teaspoon rosemary fresh chopped
  • teaspoons thyme leaves fresh chopped
  • large garlic cloves minced
  • teaspoon ground pepper black
  • cups low-salt chicken broth canned
  • ounce morel mushrooms dried
  • tablespoons olive oil 
  • large onion chopped
  • servings polenta 
  • 1.5 ounces pancetta finely chopped
  • teaspoon salt 
  • 3.5 pounds meaty short 
  • 1.5 cups water boiling

Equipment

  • bowl
  • oven
  • pot
  • roasting pan

Directions

  1. Place morels in small bowl.
  2. Pour 1 1/2 cups boiling water over; let soak until mushrooms soften, at least 30 minutes and up to 4 hours.
  3. Drain mushrooms, reserving soaking liquid. Rinse mushrooms under cold water to remove any excess dirt.
  4. Preheat oven to 350°F.
  5. Mix 1 teaspoon thyme, rosemary, salt, and pepper in small bowl. Rub herb mixture all over short ribs.
  6. Heat oil in heavy large ovenproof pot over medium-high heat. Working in batches, add ribs to pot and cook until brown on all sides, about 10 minutes per batch.
  7. Transfer ribs to bowl.
  8. Pour off all but 2 tablespoons fat from pot. Reduce heat to medium.
  9. Add onion, carrot, garlic, and prosciutto to pot; sauté until vegetables begin to soften, about 5 minutes.
  10. Add wine and bring to boil, scraping up any browned bits from bottom of pot.
  11. Add broth, bay leaf, reserved morels, morel soaking liquid (leaving any sediment behind), and remaining 1 teaspoon thyme to pot. Return ribs to pot, meat side down; bring to boil. Cover pot tightly; transfer to oven and bake until ribs are very tender, about 1 hour 45 minutes.
  12. Remove from oven. (Short ribs can be braised 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm slightly over medium heat before continuing.)
  13. Preheat oven to 450°F.
  14. Transfer ribs to large roasting pan, bone side down.
  15. Remove 5 large morels from pot and finely chop.
  16. Place in medium bowl.
  17. Add butter and mix with fork to blend.
  18. Mix in breadcrumbs. Season with salt and pepper.
  19. Spread 1 teaspoon mustard over top of each rib.
  20. Spread breadcrumb mixture over top of each rib, pressing to adhere.
  21. Bake until topping is crisp and golden, about 10 minutes.
  22. Meanwhile, spoon off any fat from top of sauce in pot and discard. Boil sauce until slightly thickened and reduced to generous 2 cups, about 10 minutes. Season with salt and pepper.
  23. Spoon polenta into bowls. Top with short ribs. Spoon sauce over and serve.

Nutrition Facts

Calories1126kcal
Protein27.6%
Fat44.6%
Carbs27.8%

Properties

Glycemic Index
92.13
Glycemic Load
32.1
Inflammation Score
-10
Nutrition Score
49.002174107925%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.04mg
Luteolin
0.49mg
Isorhamnetin
1.88mg
Kaempferol
0.29mg
Myricetin
0.06mg
Quercetin
7.71mg

Nutrients percent of daily need

Calories:1125.61kcal
56.28%
Fat:53.3g
81.99%
Saturated Fat:19.65g
122.83%
Carbohydrates:74.75g
24.92%
Net Carbohydrates:67.6g
24.58%
Sugar:10.18g
11.31%
Cholesterol:193.01mg
64.34%
Sodium:1672.97mg
72.74%
Alcohol:6.18g
100%
Alcohol %:0.99%
100%
Protein:74.22g
148.45%
Vitamin B12:10.01µg
166.75%
Selenium:85.75µg
122.5%
Zinc:15.85mg
105.65%
Vitamin B3:19.21mg
96.05%
Manganese:1.83mg
91.58%
Phosphorus:825.69mg
82.57%
Vitamin B6:1.47mg
73.3%
Iron:12.62mg
70.14%
Vitamin B1:0.87mg
58.09%
Vitamin A:2814.82IU
56.3%
Vitamin B2:0.86mg
50.33%
Potassium:1559.92mg
44.57%
Magnesium:141.91mg
35.48%
Folate:131.67µg
32.92%
Fiber:7.15g
28.59%
Copper:0.56mg
28.03%
Calcium:223.8mg
22.38%
Vitamin B5:2.23mg
22.3%
Vitamin K:14.02µg
13.36%
Vitamin E:1.61mg
10.74%
Vitamin C:6.29mg
7.63%
Vitamin D:0.4µg
2.69%
Source:Epicurious