Morning Maple Waffles

Gluten Free
Health score
5%
Morning Maple Waffles
Download PDF
Morning MealBrunchBreakfast
15 min.
4
448kcal

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Ingredients

  • 0.5 cup philadelphia honey pecan cream cheese spread ()
  • 8  waffles frozen (4 inch)
  • 8 slices oscar mayer maple bacon 

Equipment

    Directions

    1. Cook bacon as directed on package; drain. Cool slightly; break in half.
    2. Toast waffles as directed on package; spread with cream cheese spread.
    3. Top with bacon.

    Nutrition Facts

    Calories448kcal
    Protein10.67%
    Fat62.35%
    Carbs26.98%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -7
    Nutrition Score
    12.575652300664%

    Nutrients percent of daily need

    Calories:448.45kcal
    22.42%
    Fat:31g
    47.69%
    Saturated Fat:11.62g
    72.64%
    Carbohydrates:30.18g
    10.06%
    Net Carbohydrates:29.34g
    10.67%
    Sugar:2.77g
    3.08%
    Cholesterol:64.83mg
    21.61%
    Sodium:833.14mg
    36.22%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:11.93g
    23.86%
    Vitamin B3:6.04mg
    30.2%
    Vitamin B1:0.44mg
    29.33%
    Phosphorus:282.46mg
    28.25%
    Vitamin B6:0.54mg
    27.2%
    Vitamin A:1350.54IU
    27.01%
    Iron:4.8mg
    26.67%
    Vitamin B12:1.48µg
    24.67%
    Vitamin B2:0.4mg
    23.51%
    Calcium:198.65mg
    19.86%
    Folate:63µg
    15.75%
    Selenium:8.84µg
    12.63%
    Zinc:0.87mg
    5.79%
    Magnesium:17.18mg
    4.3%
    Potassium:147.32mg
    4.21%
    Fiber:0.84g
    3.36%
    Vitamin B5:0.24mg
    2.44%
    Vitamin D:0.25µg
    1.64%
    Vitamin E:0.19mg
    1.26%
    Morning MealBrunchBreakfastCheeseGluten Free
    Source:Kraft Recipes

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