25 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 44g
Price Per Serving: 0.22$
47kcal
Nutrition
Calories: 47kcal
Protein: 36.29%
Fat: 52.5%
Carbs: 11.21%
Ingredients
- 1 cup knudsen milkfat cottage cheese 2% low fat
- 2 cups cholesterol-free egg product
- 1 bell pepper green chopped
- 0.5 cup milk mild cheddar cheese shredded 2% kraft
- 0.5 cup onions chopped
- 0.5 cup taco bellâ® & chunky salsa thick
Equipment
Directions
- Beat egg product and cottage cheese with whisk until well blended; set aside.
- Cook vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 2 to 4 min. or until crisp-tender, stirring occasionally.
- Add egg mixture and cheddar; cook on medium heat 8 to 10 min. or until egg mixture is set, stirring frequently.
- Serve topped with salsa.
Nutrition Facts
Properties
Nutrition Score
2.9626086872557%
Flavonoids
Nutrients percent of daily need