28 oz canned tomatoes whole drained chopped canned
1 teaspoon caraway seeds
0.5 teaspoon ground pepper
0.5 cup chicken broth
5 lb cornish game hens halved lengthwise
8 servings couscous
6 tablespoons parsley mixed fresh chopped
4 garlic clove
1.5 teaspoons ground cinnamon
4 teaspoons ground cumin
2 teaspoons ground ginger
0.3 cup honey
0.3 cup juice of lemon fresh
2 tablespoons olive oil
2 medium onion 1-inch-thick cut lengthwise into wedges
2 tablespoons paprika
2 bell pepper red quartered cut into 1 1/2-inch pieces
1.5 tablespoons salt
2 medium turnip 1-inch-thick peeled halved lengthwise ()
2 large zucchini halved lengthwise cut into 1 1/2-inch pieces ()
Equipment
bowl
frying pan
oven
whisk
roasting pan
aluminum foil
rolling pin
chefs knife
Directions
Preheat oven to 425F.
Coarsely grind caraway seeds with salt in an electric coffee/spice grinder or crush with a rolling pin. Mince garlic, then mash to a paste with salt mixture using flat side of a chef's knife.
Transfer paste to a large bowl and whisk in honey, lemon juice, oil, spices, and pepper.
Put zucchini, turnips, bell peppers, butternut squash, and onions in an oiled large roasting pan, then add half of spice mixture and toss until well coated. Stir tomatoes and broth into vegetables.
Add hens to large bowl with remaining spice mixture and toss to coat, then arrange hens, breast sides up, over vegetables in pan.
Cover pan tightly with foil and roast in middle of oven 1 hour. Uncover and roast until hens are browned and vegetables are tender, 20 to 30 minutes more. Skim fat from cooking liquid.
Sprinkle herbs on top and spoon some cooking liquid over hens.