Mostaccioli with Roasted Tomato and Garlic (Cooking for 2)

Vegetarian
Health score
2%
Mostaccioli with Roasted Tomato and Garlic (Cooking for 2)
90 min.
4
196kcal

Suggestions


Indulge in the delightful flavors of our Mostaccioli with Roasted Tomato and Garlic, a vegetarian dish that is perfect for any occasion. This recipe is not only simple to prepare but also brings a burst of freshness and warmth to your table. Imagine the aroma of garlic and tomatoes wafting through your kitchen as they roast to perfection, creating a rich and savory base for your pasta.

With just a handful of ingredients, this dish showcases the beauty of seasonal produce. The sweet, caramelized plum tomatoes complement the creamy feta or mozzarella, while the roasted garlic adds a depth of flavor that elevates the entire meal. Whether you're looking for a satisfying side dish, a light starter, or a tasty snack, this recipe fits the bill perfectly.

Ready in just 90 minutes, it serves four, making it ideal for a cozy dinner with friends or a romantic evening for two. Each serving is a mere 196 calories, allowing you to enjoy a guilt-free indulgence. So, gather your ingredients, preheat your oven, and get ready to impress your taste buds with this deliciously comforting dish that celebrates the essence of vegetarian cooking!

Ingredients

  •  garlic unpeeled
  • ounces mostaccioli pasta uncooked
  • ounces mozzarella cheese crumbled cubed
  • servings pepper freshly ground
  • medium plum tomatoes cut in half (Roma)
  • 0.1 teaspoon salt 
  • 0.5 teaspoon sugar 
  • tablespoons vegetable oil 

Equipment

  • baking sheet
  • oven
  • knife
  • aluminum foil

Directions

  1. Heat oven to 300ºF. Line cookie sheet with foil; generously brush with 1 teaspoon of the oil. Arrange tomato halves, cut sides up, in single layer on cookie sheet; brush with 1 teaspoon of the oil.
  2. Sprinkle with salt, sugar and pepper.
  3. Cut 1/2 inch off top of garlic bulb; drizzle 1 teaspoon of the oil over garlic bulb. Wrap in foil; place on cookie sheet with tomatoes.
  4. Bake 55 to 60 minutes or until garlic is soft when pierced with knife and tomatoes have begun to shrivel; cool slightly.
  5. Cook and drain pasta as directed on package. Squeeze garlic into remaining 1 tablespoon oil and mash until smooth; toss with pasta.
  6. Add tomato and basil; toss. Top with cheese.
  7. Serve immediately.

Nutrition Facts

Calories196kcal
Protein13.2%
Fat47.49%
Carbs39.31%

Properties

Glycemic Index
59.77
Glycemic Load
7.53
Inflammation Score
-5
Nutrition Score
6.9665216933126%

Flavonoids

Naringenin
0.42mg
Kaempferol
0.06mg
Myricetin
0.09mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:195.97kcal
9.8%
Fat:10.42g
16.03%
Saturated Fat:2.98g
18.62%
Carbohydrates:19.41g
6.47%
Net Carbohydrates:17.94g
6.52%
Sugar:2.85g
3.17%
Cholesterol:11.2mg
3.73%
Sodium:166.08mg
7.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.52g
13.04%
Selenium:15.96µg
22.8%
Vitamin K:17.93µg
17.07%
Manganese:0.3mg
14.77%
Vitamin A:612.9IU
12.26%
Phosphorus:106.55mg
10.65%
Vitamin C:8.73mg
10.58%
Calcium:84.1mg
8.41%
Vitamin E:0.94mg
6.29%
Potassium:209.49mg
5.99%
Fiber:1.47g
5.86%
Zinc:0.83mg
5.53%
Vitamin B12:0.32µg
5.39%
Magnesium:21.28mg
5.32%
Copper:0.1mg
5.16%
Vitamin B6:0.09mg
4.73%
Vitamin B2:0.07mg
3.87%
Vitamin B3:0.75mg
3.75%
Folate:14.16µg
3.54%
Vitamin B1:0.05mg
3.2%
Iron:0.53mg
2.95%
Vitamin B5:0.17mg
1.73%