Mousse in Minutes

Gluten Free
Mousse in Minutes
70 min.
10
104kcal

Suggestions

Ingredients

  • 3.9 oz jell-o chocolate flavor pudding instant
  • cups milk cold
  • 0.5 oz baker's semi-sweet chocolate shaved
  • 1.5 cups cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
  2. Spoon into 6 dessert dishes.
  3. Refrigerate 1 hour. Top with remaining COOL WHIP and chocolate curls just before serving.

Nutrition Facts

Calories104kcal
Protein8.7%
Fat32.54%
Carbs58.76%

Properties

Glycemic Index
3.8
Glycemic Load
0.87
Inflammation Score
-1
Nutrition Score
2.4995651990175%

Nutrients percent of daily need

Calories:104.48kcal
5.22%
Fat:3.79g
5.83%
Saturated Fat:2.58g
16.14%
Carbohydrates:15.4g
5.13%
Net Carbohydrates:14.88g
5.41%
Sugar:13.03g
14.47%
Cholesterol:6.17mg
2.06%
Sodium:184.78mg
8.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.28g
4.56%
Calcium:70.22mg
7.02%
Phosphorus:69.26mg
6.93%
Vitamin B2:0.08mg
4.96%
Vitamin B12:0.29µg
4.81%
Vitamin D:0.54µg
3.58%
Magnesium:14.11mg
3.53%
Potassium:118.69mg
3.39%
Manganese:0.06mg
3.07%
Copper:0.06mg
2.92%
Selenium:1.59µg
2.28%
Zinc:0.32mg
2.12%
Vitamin B1:0.03mg
2.08%
Fiber:0.51g
2.05%
Vitamin B5:0.19mg
1.89%
Vitamin A:88.09IU
1.76%
Vitamin B6:0.03mg
1.69%
Iron:0.24mg
1.35%