Movie Star Popcorn

Vegetarian
Gluten Free
Movie Star Popcorn
10 min.
10
88kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons vegetable oil; peanut oil preferred 
  • 0.5 teaspoon salt 
  • 0.5 cup unpopped popcorn 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot

Directions

  1. Heat the oil in a 2 to 3 quart saucepan or pot with a lid set over medium-high heat.
  2. Pour in popcorn kernels and sprinkle enough salt to lightly cover the layer of kernels. Remember, you can always add more salt later.
  3. Add the butter to the pot and cover with the lid.
  4. As soon as the kernels start to pop, shake the pan back and forth across the burner constantly until the popping slows down. As soon as the pops are about 2 seconds apart, remove from the heat and pour into a serving bowl. Taste, and season with additional salt if desired.

Nutrition Facts

Calories88kcal
Protein4.1%
Fat68.73%
Carbs27.17%

Properties

Glycemic Index
5
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.3056521623031%

Nutrients percent of daily need

Calories:87.95kcal
4.4%
Fat:6.82g
10.5%
Saturated Fat:2.2g
13.76%
Carbohydrates:6.07g
2.02%
Net Carbohydrates:5.03g
1.83%
Sugar:0.08g
0.08%
Cholesterol:6.02mg
2.01%
Sodium:134.85mg
5.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.92g
1.83%
Vitamin E:0.74mg
4.97%
Fiber:1.04g
4.17%
Manganese:0.08mg
3.96%
Magnesium:10.15mg
2.54%
Phosphorus:25.19mg
2.52%
Vitamin B1:0.03mg
1.74%
Zinc:0.23mg
1.52%
Vitamin A:69.97IU
1.4%
Iron:0.25mg
1.4%
Folate:5.17µg
1.29%
Vitamin B6:0.02mg
1.18%
Source:Allrecipes