Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Movies 'Till Dawn
Movies 'Till Dawn
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Beverage
Drink
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 501g
Price Per Serving: 4.49$
397kcal
Nutrition
Calories: 397kcal
Protein: 1.73%
Fat: 1.91%
Carbs: 96.36%
Suggestions
YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port
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Ingredients
1
cup
ice cubes
1
lime wedges
2
maraschino cherries
4
fluid ounces
pineapple juice
2
fluid ounces
rum
1
fluid ounce
triple sec
1
fluid ounce
vanilla schnapps
Equipment
Directions
Fill a highball glass with ice, and pour in the pineapple juice, rum, vanilla schnapps, and triple sec. Stir to mix, and garnish with lime and maraschino cherries to serve.
Nutrition Facts
Calories
397kcal
Protein
1.73%
Fat
1.91%
Carbs
96.36%
Properties
Glycemic Index
93
Glycemic Load
7.34
Inflammation Score
-5
Nutrition Score
5.1434782056705%
Flavonoids
Hesperetin
7.74mg
Naringenin
0.61mg
Quercetin
0.07mg
Nutrients
percent of daily need
Calories:
397.44kcal
19.87%
Fat:
0.31g
0.47%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
34.57g
11.52%
Net Carbohydrates:
33.51g
12.19%
Sugar:
29.25g
32.5%
Cholesterol:
0mg
0%
Sodium:
20.57mg
0.89%
Alcohol:
37.61g
100%
Alcohol %:
9.51%
100%
Caffeine:
7.69mg
2.56%
Protein:
0.62g
1.24%
Manganese:
0.68mg
34.12%
Vitamin C:
17.07mg
20.69%
Copper:
0.19mg
9.55%
Vitamin B6:
0.13mg
6.74%
Potassium:
228.04mg
6.52%
Folate:
22.73µg
5.68%
Magnesium:
22.48mg
5.62%
Vitamin B1:
0.08mg
5.47%
Fiber:
1.06g
4.24%
Calcium:
37.36mg
3.74%
Vitamin B2:
0.06mg
3.67%
Iron:
0.59mg
3.3%
Vitamin B3:
0.45mg
2.24%
Phosphorus:
18.92mg
1.89%
Zinc:
0.26mg
1.76%
Vitamin B5:
0.12mg
1.21%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Cherries
Beverage
Drink
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples