Mozzarella beef wraps

Gluten Free
Very Healthy
Health score
84%
Mozzarella beef wraps
10 min.
6
1813kcal

Suggestions


Are you in search of a quick, delicious, and healthy meal that doesn't compromise on flavor? Look no further than these tantalizing Mozzarella Beef Wraps! Perfect for any day of the week, this dish brings together the rich, savory goodness of tender beef steaks, combined with the creamy, melt-in-your-mouth mozzarella and the fresh burst of basil. In just 10 minutes, you can whip up a plateful of goodness that is both gluten-free and packed with nutrients.

This recipe shines in its simplicity, yet each bite is a delightful explosion of flavors. The contrast between the juicy, grilled beef and the sweet SunBlush peppers, complemented by the briny olives, creates a mouthwatering experience that’s hard to resist. Plus, with a health score of 84, you can indulge without any guilt! Whether you’re hosting a dinner or simply treating yourself, these wraps are sure to impress anyone who takes a bite.

The best part? You can even prepare them a day in advance for an easy meal prep solution without sacrificing taste. So gather your ingredients, heat up that oven, and get ready to elevate your mealtime with these savory Mozzarella Beef Wraps that are sure to become a new favorite!

Ingredients

  • 12  minute steaks thin-cut
  • small bunch basil 
  • 300 mozzarella cheese 
  • tbsp oil 
  • 300 sunblush pepper from the deli counter 
  • handful olives green black
  • tbsp balsamic vinegar 

Equipment

  • oven
  • aluminum foil
  • cocktail sticks

Directions

  1. Heat oven to 230C/fan 210C/gas
  2. Season steaks, place a few basil leaves on each and split the mozzarella between them. Bring the sides of the steaks together to make an open parcel, securing the edges with a cocktail stick. If making up to a day ahead, cover and chill.
  3. Heat a heavy-based roasting tin on a high heat, add the oil and brown the beef on all sides this should take about 1 min in total and the meat will still be rare in the middle.
  4. Add the peppers, their oil and the olives to the tin, pour over the vinegar, then roast for 2-3 mins for medium rare, longer for well done. Cover with foil and leave to rest for up to 5 mins. Scatter over remaining basil before serving.

Nutrition Facts

Calories1813kcal
Protein34.72%
Fat57.84%
Carbs7.44%

Properties

Glycemic Index
29.83
Glycemic Load
6.72
Inflammation Score
-8
Nutrition Score
60.423912718244%

Flavonoids

Luteolin
0.02mg

Nutrients percent of daily need

Calories:1813.21kcal
90.66%
Fat:116.43g
179.13%
Saturated Fat:48.38g
302.37%
Carbohydrates:33.69g
11.23%
Net Carbohydrates:20.91g
7.6%
Sugar:1.26g
1.4%
Cholesterol:420.3mg
140.1%
Sodium:743.37mg
32.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:157.27g
314.53%
Vitamin B12:20.04µg
334.07%
Manganese:6.5mg
324.93%
Selenium:123.18µg
175.98%
Zinc:24.37mg
162.49%
Phosphorus:1440.59mg
144.06%
Vitamin B6:2.75mg
137.55%
Vitamin B3:25.33mg
126.64%
Iron:18.82mg
104.56%
Vitamin K:90.24µg
85.95%
Vitamin B2:1.46mg
85.69%
Potassium:2812.02mg
80.34%
Copper:1.22mg
60.88%
Magnesium:233.04mg
58.26%
Calcium:519.61mg
51.96%
Fiber:12.78g
51.13%
Vitamin B1:0.75mg
50.01%
Vitamin B5:2.88mg
28.82%
Vitamin A:694.93IU
13.9%
Folate:53.81µg
13.45%
Vitamin E:1.16mg
7.74%
Vitamin D:0.2µg
1.33%