Mozzarella Pesto Spread

Vegetarian
Gluten Free
Health score
2%
Mozzarella Pesto Spread
10 min.
9
109kcal

Suggestions


Are you looking for a quick and delicious way to elevate your appetizers or snacks? Look no further than this delightful Mozzarella Pesto Spread! Perfect for gatherings, this vegetarian and gluten-free spread is not only easy to whip up in just 10 minutes, but it also packs a flavorful punch that will leave your guests craving more.

Imagine the creamy texture of coarsely grated mozzarella combined with the rich, aromatic essence of well-stirred pesto and the tangy sweetness of sun-dried tomatoes. This spread is a harmonious blend of flavors that can be enjoyed in various ways. Whether you’re slathering it on crusty gluten-free bread, using it as a dip for fresh veggies, or even as a condiment for your favorite sandwiches, it’s sure to impress.

With only 109 calories per serving, you can indulge guilt-free while enjoying the nutritional benefits of protein, healthy fats, and minimal carbs. This Mozzarella Pesto Spread is not just a treat for your taste buds; it’s also a fantastic way to bring people together around the table. So gather your friends and family, and get ready to enjoy a delightful culinary experience that’s as simple as it is satisfying!

Ingredients

  • cups mozzarella cheese grated
  • 0.3 cup sun-dried olives drained finely chopped
  • 0.3 cup basil pesto prepared

Equipment

  • bowl

Directions

  1. Stir together all ingredients in a bowl until combined well.

Nutrition Facts

Calories109kcal
Protein22.8%
Fat67.02%
Carbs10.18%

Properties

Glycemic Index
6.33
Glycemic Load
0.55
Inflammation Score
-3
Nutrition Score
3.6043478224588%

Nutrients percent of daily need

Calories:109.21kcal
5.46%
Fat:8.2g
12.62%
Saturated Fat:3.73g
23.3%
Carbohydrates:2.8g
0.93%
Net Carbohydrates:2.32g
0.84%
Sugar:1.63g
1.81%
Cholesterol:20.21mg
6.74%
Sodium:223.73mg
9.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.28g
12.56%
Calcium:140.14mg
14.01%
Phosphorus:98.98mg
9.9%
Vitamin B12:0.57µg
9.46%
Vitamin A:333.83IU
6.68%
Selenium:4.4µg
6.28%
Zinc:0.79mg
5.25%
Vitamin B2:0.09mg
5.02%
Potassium:123.72mg
3.53%
Manganese:0.06mg
3.19%
Magnesium:10.91mg
2.73%
Iron:0.43mg
2.37%
Copper:0.05mg
2.31%
Fiber:0.49g
1.94%
Vitamin K:1.89µg
1.8%
Vitamin B1:0.02mg
1.57%
Vitamin B3:0.3mg
1.51%
Vitamin C:1.2mg
1.45%
Source:Epicurious