Mulled cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mulled cider
Download PDF
BeverageDrink
45 min.
2
686kcal

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Ingredients

  • 1.5 l cider dry
  • 7 tbsp calvados 
  • 400 ml apple juice 
  • 75 g brown sugar dark
  • 1 strips orange zest 
  • 4  cloves whole
  • 2  cinnamon sticks 
  • 1 tbsp allspice 

Equipment

  • sauce pan
  • ladle

Directions

  1. Pour the cider, Calvados, apple juice and sugar into a large saucepan, and gently heat to mull.
  2. Add the orange zest and spices, bring to a simmer, then turn down and keep on a low heat for 20-30 mins. Ladle into glass mugs to serve.

Nutrition Facts

Calories686kcal
Protein0.72%
Fat1.72%
Carbs97.56%

Properties

Glycemic Index
37.88
Glycemic Load
9.8
Inflammation Score
-9
Nutrition Score
5.7743477510369%

Flavonoids

Cyanidin
0.04mg
Catechin
2.62mg
Epicatechin
9.87mg
Myricetin
0.02mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:686.38kcal
34.32%
Fat:0.67g
1.04%
Saturated Fat:0.16g
1.02%
Carbohydrates:86.04g
28.68%
Net Carbohydrates:82.81g
30.11%
Sugar:76.45g
84.95%
Cholesterol:0mg
0%
Sodium:53.5mg
2.33%
Alcohol:54.94g
100%
Alcohol %:6.6%
100%
Protein:0.64g
1.28%
Manganese:1.14mg
57.17%
Fiber:3.22g
12.89%
Calcium:109.43mg
10.94%
Potassium:319.43mg
9.13%
Iron:1.13mg
6.27%
Magnesium:21.83mg
5.46%
Vitamin C:4.07mg
4.94%
Copper:0.09mg
4.35%
Vitamin B1:0.05mg
3.51%
Vitamin B6:0.07mg
3.45%
Vitamin B2:0.04mg
2.51%
Phosphorus:24.99mg
2.5%
Vitamin B3:0.36mg
1.79%
Vitamin B5:0.17mg
1.69%
Vitamin K:1.66µg
1.58%
Selenium:0.9µg
1.28%
Zinc:0.18mg
1.23%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganApplesBeverageDrink
Source:BBC Good Food

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