Mulled Cider and Wine

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Mulled Cider and Wine
Download PDF
AntipastiStarterSnackAppetizer
38 min.
4
576kcal

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Ingredients

  • 4 cups apple cider 
  • 6  cinnamon sticks 
  • 2 inch ginger fresh peeled sliced
  • 1  optional: lemon sliced
  • 1  cranberry-orange relish sliced
  • 4 cups orange-pineapple juice 
  • 4 cups red wine 
  • 0.5 cup sugar 
  • 1 teaspoon allspice whole

Equipment

  • sauce pan

Directions

  1. Combine first 9 ingredients in a large nonaluminum saucepan. Simmer 30 minutes.
  2. Pour in wine; stir until thoroughly heated.
  3. Serve warm.

Nutrition Facts

Calories576kcal
Protein2.11%
Fat2.12%
Carbs95.77%

Properties

Glycemic Index
68.71
Glycemic Load
44.83
Inflammation Score
-8
Nutrition Score
16.955652164376%

Flavonoids

Cyanidin
0.5mg
Petunidin
4.75mg
Delphinidin
4.82mg
Malvidin
33.22mg
Peonidin
3mg
Catechin
20.09mg
Epigallocatechin
0.14mg
Epicatechin
20.21mg
Epicatechin 3-gallate
0.02mg
Eriodictyol
5.77mg
Hesperetin
17.97mg
Naringenin
9.41mg
Apigenin
0.31mg
Luteolin
0.67mg
Isorhamnetin
0.05mg
Kaempferol
0.27mg
Myricetin
1.22mg
Quercetin
4.32mg
Gallocatechin
0.19mg

Nutrients percent of daily need

Calories:576.12kcal
28.81%
Fat:0.99g
1.52%
Saturated Fat:0.14g
0.89%
Carbohydrates:100.33g
33.44%
Net Carbohydrates:94.72g
34.44%
Sugar:76.6g
85.12%
Cholesterol:0mg
0%
Sodium:26.48mg
1.15%
Alcohol:25.44g
100%
Alcohol %:4%
100%
Protein:2.21g
4.41%
Manganese:2.66mg
132.97%
Vitamin C:58.31mg
70.68%
Potassium:997.01mg
28.49%
Vitamin B6:0.47mg
23.65%
Fiber:5.61g
22.44%
Magnesium:80.67mg
20.17%
Vitamin B1:0.24mg
16.07%
Iron:2.87mg
15.95%
Calcium:150.44mg
15.04%
Folate:58.82µg
14.7%
Copper:0.28mg
13.83%
Vitamin B2:0.19mg
11.26%
Phosphorus:105.45mg
10.54%
Vitamin B3:1.43mg
7.15%
Zinc:0.8mg
5.37%
Vitamin B5:0.48mg
4.79%
Vitamin K:3.31µg
3.15%
Vitamin A:120.73IU
2.41%
Selenium:1.59µg
2.28%
Vitamin E:0.3mg
2.01%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreApples
Source:My Recipes

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