Mulled Cranberry Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Mulled Cranberry Cider
45 min.
12
219kcal

Suggestions

Ingredients

  • gallon apple cider 
  •  peppercorns black
  • sticks cinnamon (3-inch)
  • quarts cranberry juice drink 
  •  allspice whole

Equipment

  • dutch oven
  • cheesecloth

Directions

  1. Place first 4 ingredients on a 5-inch-square piece of cheesecloth; tie with string.
  2. Bring cider and juice drink to a boil with spice bag in a Dutch oven. Partially cover, reduce heat, and simmer 30 minutes.
  3. Remove and discard spice bag before serving.
  4. Serve hot or cold.

Nutrition Facts

Calories219kcal
Protein1.67%
Fat2.45%
Carbs95.88%

Properties

Glycemic Index
12.4
Glycemic Load
24.98
Inflammation Score
-3
Nutrition Score
5.5521739086379%

Flavonoids

Cyanidin
0.06mg
Catechin
3.94mg
Epicatechin
14.86mg
Myricetin
0.03mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:219.4kcal
10.97%
Fat:0.63g
0.97%
Saturated Fat:0.09g
0.56%
Carbohydrates:55.44g
18.48%
Net Carbohydrates:54.31g
19.75%
Sugar:49.44g
54.94%
Cholesterol:0mg
0%
Sodium:15.88mg
0.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.96g
1.93%
Vitamin C:17.55mg
21.27%
Manganese:0.35mg
17.26%
Vitamin E:1.94mg
12.92%
Potassium:443.98mg
12.69%
Vitamin K:8.34µg
7.94%
Vitamin B6:0.14mg
7%
Magnesium:25.77mg
6.44%
Copper:0.13mg
6.39%
Vitamin B1:0.08mg
5.38%
Vitamin B2:0.08mg
4.85%
Iron:0.83mg
4.62%
Fiber:1.13g
4.5%
Calcium:44.32mg
4.43%
Phosphorus:43.12mg
4.31%
Vitamin B3:0.38mg
1.92%
Vitamin B5:0.16mg
1.58%
Zinc:0.23mg
1.55%
Vitamin A:76.49IU
1.53%
Source:My Recipes