Mulled Red Wine

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mulled Red Wine
11 min.
6
143kcal

Suggestions

Ingredients

  • handful allspice 
  •  cinnamon sticks 
  • handful juniper berries 
  •  nutmeg whole
  •  peel from 1/ an orange 
  • cup sugar in the raw
  •  magnum of zinfandel 

Equipment

  • sauce pan
  • cheesecloth

Directions

  1. Watch how to make this recipe.
  2. Combine cinnamon, juniper, allspice and nutmeg in a cheesecloth bag and drop in a saucepan with a quarter of the wine.
  3. Add the sugar and orange peel. Simmer to blend flavors, about 6 minutes. Once heated, add the remaining wine and return to a simmer.
  4. Remove spice bag and orange peel and serve.
  5. If transporting in a thermos, heat thermos up with hot water to get it warm for 1 minute.
  6. Pour water out and fill with mulled wine.

Nutrition Facts

Calories143kcal
Protein0.4%
Fat1.15%
Carbs98.45%

Properties

Glycemic Index
15
Glycemic Load
0.1
Inflammation Score
-1
Nutrition Score
1.4378260908567%

Nutrients percent of daily need

Calories:142.73kcal
7.14%
Fat:0.18g
0.28%
Saturated Fat:0.1g
0.6%
Carbohydrates:35.56g
11.85%
Net Carbohydrates:34.41g
12.51%
Sugar:33.18g
36.87%
Cholesterol:0mg
0%
Sodium:1.42mg
0.06%
Alcohol:0.04g
100%
Alcohol %:0.12%
100%
Protein:0.14g
0.29%
Manganese:0.23mg
11.68%
Vitamin C:5.56mg
6.74%
Fiber:1.15g
4.6%
Calcium:23.84mg
2.38%
Iron:0.27mg
1.52%