Mulled Wine

Vegetarian
Gluten Free
Dairy Free
Mulled Wine
123 min.
10
214kcal

Suggestions

Ingredients

  • tablespoon peppercorns whole black
  •  cinnamon sticks 
  • piece ginger fresh sliced
  • 0.8 cup honey 
  • large strips lemon zest 
  • large strips orange zest 
  • 1500 ml red wine 
  •  allspice whole
  •  star anise whole

Equipment

    Directions

    1. In the basket of a coffee percolator place the allspice berries, peppercorns, star anise, cinnamon sticks, ginger and citrus zest.
    2. Pour the wine and honey into the percolator. Attach basket, cover and let percolate for 1 to 2 hours.
    3. Serve hot.

    Nutrition Facts

    Calories214kcal
    Protein1.42%
    Fat0.73%
    Carbs97.85%

    Properties

    Glycemic Index
    13.93
    Glycemic Load
    11.68
    Inflammation Score
    -5
    Nutrition Score
    3.4152173723864%

    Flavonoids

    Cyanidin
    0.29mg
    Petunidin
    3.01mg
    Delphinidin
    3.06mg
    Malvidin
    21.06mg
    Peonidin
    1.9mg
    Catechin
    10.86mg
    Epigallocatechin
    0.09mg
    Epicatechin
    5.77mg
    Epicatechin 3-gallate
    0.02mg
    Hesperetin
    0.96mg
    Naringenin
    2.69mg
    Apigenin
    0.2mg
    Luteolin
    0.06mg
    Isorhamnetin
    0.03mg
    Kaempferol
    0.14mg
    Myricetin
    0.64mg
    Quercetin
    1.58mg
    Gallocatechin
    0.12mg

    Nutrients percent of daily need

    Calories:213.56kcal
    10.68%
    Fat:0.09g
    0.14%
    Saturated Fat:0.02g
    0.14%
    Carbohydrates:26.8g
    8.93%
    Net Carbohydrates:25.82g
    9.39%
    Sugar:21.87g
    24.3%
    Cholesterol:0mg
    0%
    Sodium:7.6mg
    0.33%
    Alcohol:16.13g
    100%
    Alcohol %:11.28%
    100%
    Protein:0.39g
    0.78%
    Manganese:0.54mg
    27%
    Potassium:231.81mg
    6.62%
    Iron:1.08mg
    5.99%
    Magnesium:21.94mg
    5.49%
    Vitamin B6:0.1mg
    5.05%
    Phosphorus:39.55mg
    3.96%
    Fiber:0.98g
    3.92%
    Vitamin B2:0.06mg
    3.55%
    Calcium:31.34mg
    3.13%
    Vitamin K:2.57µg
    2.45%
    Copper:0.05mg
    2.35%
    Zinc:0.32mg
    2.1%
    Vitamin B3:0.41mg
    2.07%
    Vitamin C:1.06mg
    1.29%