Mulled Wine

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mulled Wine
45 min.
12
266kcal

Suggestions


Warm up your gatherings with a delightful batch of Mulled Wine, a perfect blend of spices and rich flavors that will enchant your senses. This recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it an inclusive choice for all your guests. With a preparation time of just 45 minutes, you can easily whip up this festive drink for up to 12 people, ensuring everyone can enjoy a cozy cup.

Imagine the aroma of fresh apple cider mingling with the warmth of cinnamon and the zest of tangerines, creating an inviting atmosphere that beckons friends and family to gather around. The addition of Merlot and tawny Port elevates this drink, giving it a luxurious depth that is perfect for any occasion, whether it’s an antipasti spread, a starter, or simply a snack to enjoy by the fire.

Not only is Mulled Wine a treat for the taste buds, but it also offers a caloric breakdown that allows you to indulge without guilt. With only 266 calories per serving, you can savor the rich flavors while keeping your health in check. So, gather your ingredients, and let the magic of mulled wine transform your next gathering into a memorable celebration of warmth and joy!

Ingredients

  • cups apple cider fresh
  •  cinnamon sticks plus 8 ) for garnish (garnish optional
  •  cardamom pods green
  • 1500 milliliter merlot 
  •  lady apples 
  • cups tawny port 
  • small oranges 

Equipment

  • pot

Directions

  1. Press stem (pointed) end of 10 cloves intoeach tangerine, piercing through the skin.
  2. Place tangerines, wine, cider, Lady apples(if using), 2 cinnamon sticks, and cardamompods in a large pot. Bring to a bare simmerover medium-low heat; cook gently for20 minutes. DO AHEAD: Mulled wine can bemade 2 hours ahead. Cover and let standat room temperature. Rewarm gently overmedium-low heat before continuing.
  3. Stir in Port. Divide among glasses;garnish each with a cinnamon stick and aLady apple, if desired.

Nutrition Facts

Calories266kcal
Protein1.98%
Fat2.09%
Carbs95.93%

Properties

Glycemic Index
13.98
Glycemic Load
8.47
Inflammation Score
-6
Nutrition Score
5.3804347359616%

Flavonoids

Cyanidin
1.92mg
Petunidin
2.65mg
Delphinidin
1.56mg
Malvidin
37.93mg
Peonidin
1.6mg
Catechin
6.26mg
Epigallocatechin
0.32mg
Epicatechin
14.94mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.23mg
Luteolin
0.15mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.98mg

Nutrients percent of daily need

Calories:266kcal
13.3%
Fat:0.33g
0.51%
Saturated Fat:0.05g
0.32%
Carbohydrates:34.2g
11.4%
Net Carbohydrates:30.56g
11.11%
Sugar:23.32g
25.92%
Cholesterol:0mg
0%
Sodium:12.4mg
0.54%
Alcohol:19.34g
100%
Alcohol %:6.84%
100%
Protein:0.71g
1.41%
Manganese:0.5mg
24.82%
Vitamin C:12.22mg
14.82%
Fiber:3.64g
14.57%
Potassium:412.65mg
11.79%
Magnesium:29.93mg
7.48%
Vitamin B6:0.14mg
7.12%
Iron:1mg
5.55%
Vitamin B2:0.09mg
5.41%
Phosphorus:53.31mg
5.33%
Copper:0.08mg
4.01%
Vitamin B1:0.06mg
3.86%
Calcium:36mg
3.6%
Vitamin B3:0.61mg
3.04%
Vitamin K:2.85µg
2.72%
Zinc:0.31mg
2.04%
Folate:7.88µg
1.97%
Vitamin E:0.26mg
1.75%
Vitamin B5:0.17mg
1.74%
Vitamin A:67.83IU
1.36%
Source:Epicurious