Mulled Wine Sangria

Gluten Free
Dairy Free
Health score
2%
Mulled Wine Sangria
45 min.
8
142kcal

Suggestions


Looking for a delightful twist on the traditional mulled wine? Meet our Mulled Wine Sangria—a perfect blend of warmth and refreshment that will brighten any gathering, especially during the festive season! This gluten-free and dairy-free beverage is not only easy to make but also offers a unique taste that brings together the rich flavors of red wine with zesty orange juice and sweet strawberries.

Imagine curling up with friends or warming up after a chilly evening, savoring a glass of this delicious concoction. The combination of a classic mulling spice blend and fresh ingredients elevates this drink from ordinary to extraordinary. With just 45 minutes of your time, you'll create a delightful beverage that serves up to eight people, making it ideal for parties or cozy get-togethers.

Each serving is around 142 calories, so you can indulge without the guilt! Whether you’re celebrating a special occasion or simply enjoying a night in, this Mulled Wine Sangria is sure to impress your guests and leave them sipping happily. So, gather your ingredients, fire up the stove, and get ready to enjoy a drink that’s bursting with flavor and festive spirit!

Ingredients

  • 12 ounce seltzer water canned
  • 750 milliliter red wine chilled divided
  • 0.5  cranberry-orange relish thinly sliced cut in half
  • 0.5 cup orange juice fresh ( 1 large orange)
  •  suya seasoning mix 
  • 16 ounce strawberries unsweetened frozen
  • 0.3 cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine 1 cup wine, sugar, and sachet in a small saucepan; bring to a simmer. Cook 5 minutes.
  2. Remove from heat; cool. Discard sachet.
  3. Pour mixture into a pitcher; add remaining 3 cups wine. Chill thoroughly.
  4. Add juice, strawberries, orange slices, and club soda.

Nutrition Facts

Calories142kcal
Protein3.39%
Fat2.88%
Carbs93.73%

Properties

Glycemic Index
28.07
Glycemic Load
8.63
Inflammation Score
-6
Nutrition Score
5.7478260786637%

Flavonoids

Cyanidin
1.13mg
Petunidin
1.95mg
Delphinidin
2.09mg
Malvidin
13.17mg
Pelargonidin
14.09mg
Peonidin
1.22mg
Catechin
8.55mg
Epigallocatechin
0.5mg
Epicatechin
3.84mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.03mg
Hesperetin
4.68mg
Naringenin
3.42mg
Apigenin
0.12mg
Luteolin
0.05mg
Isorhamnetin
0.02mg
Kaempferol
0.38mg
Myricetin
0.44mg
Quercetin
1.69mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:142.22kcal
7.11%
Fat:0.24g
0.37%
Saturated Fat:0.02g
0.1%
Carbohydrates:17.8g
5.93%
Net Carbohydrates:16.39g
5.96%
Sugar:13.75g
15.28%
Cholesterol:0mg
0%
Sodium:13.57mg
0.59%
Alcohol:10.08g
100%
Alcohol %:5.64%
100%
Protein:0.64g
1.29%
Vitamin C:45.45mg
55.09%
Manganese:0.36mg
17.78%
Potassium:255.94mg
7.31%
Fiber:1.41g
5.66%
Magnesium:22.07mg
5.52%
Folate:21.96µg
5.49%
Vitamin B6:0.09mg
4.66%
Iron:0.76mg
4.24%
Phosphorus:39.45mg
3.94%
Vitamin B2:0.05mg
3.07%
Vitamin B1:0.04mg
2.64%
Copper:0.05mg
2.61%
Vitamin B3:0.52mg
2.61%
Calcium:25.87mg
2.59%
Vitamin K:2.42µg
2.31%
Zinc:0.27mg
1.82%
Vitamin B5:0.15mg
1.5%
Vitamin E:0.21mg
1.39%
Vitamin A:60.25IU
1.21%
Source:My Recipes