Munchable Snack Mix

Gluten Free
Dairy Free
Health score
5%
Munchable Snack Mix
45 min.
9
908kcal

Suggestions


Looking for a delightful and satisfying snack that everyone can enjoy? Look no further than our Munchable Snack Mix! This irresistible blend is not only gluten-free and dairy-free, making it perfect for those with dietary restrictions, but it also packs a punch of flavor and texture that will keep you coming back for more.

Imagine the sweet and creamy taste of butterscotch chips mingling with the colorful crunch of candy-coated chocolate mini-baking bits. Add in the rich, nutty flavor of cashews and the chewy sweetness of raisins, all balanced by the salty crunch of peanuts. This snack mix is a symphony of flavors that caters to every craving, whether you're looking for something sweet, salty, or a little bit of both!

Perfect for parties, movie nights, or just a quick pick-me-up during the day, this Munchable Snack Mix is incredibly easy to prepare. In just 45 minutes, you can whip up a batch that serves nine, making it an ideal choice for gatherings or family snacks. Plus, with a caloric breakdown that includes a good balance of protein, fats, and carbohydrates, you can indulge without the guilt.

So gather your ingredients, grab a mixing bowl, and get ready to create a snack that will be the star of any occasion. Your taste buds will thank you!

Ingredients

  • 11 oz butterscotch chips 
  • 24 oz m&m candies 
  • cup cashew pieces 
  • cups raisins 
  • 12 oz roasted peanuts salted canned

Equipment

  • mixing bowl

Directions

  1. Combine all ingredients in a large mixing bowl; mix well.
  2. Place in plastic zipping bags.

Nutrition Facts

Calories908kcal
Protein7.49%
Fat41.86%
Carbs50.65%

Properties

Glycemic Index
9.33
Glycemic Load
14.55
Inflammation Score
-5
Nutrition Score
15.125652059265%

Nutrients percent of daily need

Calories:908.48kcal
45.42%
Fat:43.8g
67.38%
Saturated Fat:15.68g
97.99%
Carbohydrates:119.24g
39.75%
Net Carbohydrates:111.17g
40.43%
Sugar:76.02g
84.47%
Cholesterol:14.46mg
4.82%
Sodium:361.3mg
15.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.64g
35.27%
Manganese:1.21mg
60.69%
Copper:0.66mg
33.11%
Fiber:8.07g
32.28%
Vitamin B3:6.16mg
30.78%
Magnesium:115.02mg
28.76%
Phosphorus:255.79mg
25.58%
Iron:3.59mg
19.93%
Potassium:654.8mg
18.71%
Vitamin B1:0.22mg
14.71%
Calcium:141.21mg
14.12%
Folate:52.18µg
13.04%
Zinc:1.67mg
11.16%
Vitamin B6:0.22mg
10.86%
Selenium:6.09µg
8.7%
Vitamin B5:0.67mg
6.66%
Vitamin B2:0.1mg
6.15%
Vitamin K:4.99µg
4.75%
Vitamin A:203.99IU
4.08%
Vitamin C:2.27mg
2.75%
Vitamin E:0.16mg
1.07%
Source:My Recipes