Mushroom Crusted Prime Rib Roast

Gluten Free
Dairy Free
Popular
Health score
17%
Mushroom Crusted Prime Rib Roast
125 min.
6
971kcal

Suggestions

Ingredients

  • cups beef broth 
  • teaspoons pepper black
  • tablespoon dijon mustard 
  • ounce porcini mushrooms dried chopped
  • cloves garlic chopped
  • tablespoon miso paste white
  • tablespoon oil 
  • pound prime rib roast with bone and cap
  • 0.5 cup red wine 
  • servings salt and pepper to taste
  • teaspoons thyme leaves chopped
  • teaspoons worcestershire sauce 

Equipment

  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Mix the mustard, miso, oil, thyme, garlic and pepper and rub it all over the prime rib before pressing the dried mushrooms onto the roast.
  2. Place the beef in an oven safe roasting dish with the bones on the bottom and the fat cap on the top, stick a meat thermometer into the middle of the thickest part, roast in a preheated 450F oven for 15 minutes, reduce the temperature to 275F and continue roasting until the temperature reaches the desired doneness (135F for medium rare, about 2 hours). Note: The temperature of the roast will continue to rise a few degrees while resting.
  3. Remove the roast from the oven and set aside to rest, covered for 20 minutes before slicing.Meanwhile, drain all but 2 tablespoons of the dripping from the pan, place the pan over medium heat, add the red wine, deglaze the pan, add the beef broth and Worcestershire sauce and simmer for 5 minutes before seasoning with season with salt and pepper to taste.

Nutrition Facts

Calories971kcal
Protein18.19%
Fat79.16%
Carbs2.65%

Properties

Glycemic Index
35.83
Glycemic Load
0.64
Inflammation Score
-6
Nutrition Score
24.308260712935%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.4mg
Delphinidin
0.4mg
Malvidin
2.77mg
Peonidin
0.25mg
Catechin
1.43mg
Epigallocatechin
0.01mg
Epicatechin
0.76mg
Hesperetin
0.13mg
Naringenin
0.35mg
Apigenin
0.04mg
Luteolin
0.31mg
Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.23mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:971.47kcal
48.57%
Fat:83.27g
128.11%
Saturated Fat:33.9g
211.87%
Carbohydrates:6.27g
2.09%
Net Carbohydrates:5.18g
1.89%
Sugar:0.65g
0.73%
Cholesterol:182.89mg
60.96%
Sodium:786.98mg
34.22%
Alcohol:2.12g
100%
Alcohol %:0.72%
100%
Protein:43.04g
86.08%
Vitamin B12:7.07µg
117.82%
Selenium:56.59µg
80.85%
Zinc:9.66mg
64.39%
Vitamin B6:0.88mg
43.82%
Phosphorus:426.68mg
42.67%
Vitamin B3:8.4mg
42%
Iron:5.04mg
28.02%
Vitamin B2:0.43mg
25.27%
Potassium:851.8mg
24.34%
Copper:0.42mg
21.22%
Vitamin B5:1.85mg
18.53%
Vitamin B1:0.23mg
15.46%
Magnesium:56.16mg
14.04%
Manganese:0.27mg
13.32%
Folate:23.52µg
5.88%
Fiber:1.09g
4.35%
Calcium:42.69mg
4.27%
Vitamin K:3.74µg
3.56%
Vitamin E:0.43mg
2.84%
Vitamin C:1.81mg
2.2%
Vitamin D:0.18µg
1.23%