Mushroom, Goat Cheese & Mint Hand Pies

Vegetarian
Gluten Free
Health score
1%
Mushroom, Goat Cheese & Mint Hand Pies
60 min.
8
69kcal

Suggestions


Indulge in the delightful flavors of our Mushroom, Goat Cheese & Mint Hand Pies, a perfect treat for any occasion. These vegetarian and gluten-free pastries are not only a feast for the eyes but also a satisfying experience for your taste buds. Each bite is a harmonious blend of earthy mushrooms, creamy goat cheese, and the refreshing hint of mint, creating a mouthwatering combination that will leave you craving more.

These hand pies make for a fantastic antipasti platter or an elegant starter at your next gathering. Whether you’re enjoying them as a snack during a casual get-together or serving them as a sophisticated appetizer at a dinner party, they are sure to impress your guests. Plus, at just 69 calories per serving, you can indulge guilt-free!

Ready to make in just an hour, these hand pies are an excellent way to showcase seasonal ingredients and local produce. The process is straightforward, from crafting the flaky pastry to filling each pie with a luscious mixture of sautéed mushrooms and cheeses. With a golden, crisp exterior and a warm, melty filling, these hand pies are an exciting addition to your culinary repertoire. Get ready to enjoy the whimsical experience of biting into these delectable treats that perfectly balance flavor and texture.

Ingredients

  • 0.3 cup goat cheese fresh
  • 0.5 teaspoon kosher salt plus more for sprinkling
  • 0.3 cup low-moisture mozzarella cut into ½-inch dice
  • tablespoon mint leaves minced
  • pound button mushroom sliced
  • tablespoon shallots minced peeled
  • tablespoon butter unsalted

Equipment

  • frying pan
  • baking sheet
  • oven
  • wire rack
  • plastic wrap

Directions

  1. Choose and prepare the Basic Savory Pie Pastry recipe. Divide dough in half, shape it into 2 evenly-sized squares about 5-inches wide and 3/4-inch thick. Wrap them in plastic. Refrigerate dough for at least 1 hour (or up to 2 days), or freeze for up to 1 month.On a lightly floured surface, roll out both squares of cold, but un-frozen dough separately, one at a time, into approximately 11-inch squares. Then trim them cleanly into a 10-inch square.
  2. Cut each 10-inch square into quarters, giving you eight, 5-inch square pieces of pastry.
  3. Transfer them to 2 parchment lined baking sheets, 4 to a sheet. Cover with plastic wrap and keep refrigerated while you make the filling.
  4. Heat oven to 425 degrees, with racks in the upper and lower thirds.Melt the butter in a medium-sized skillet set over medium-high heat.
  5. Add the sliced mushrooms and sprinkle with ½ teaspoon salt. Cook, stirring frequently, until the mushrooms have given up their moisture, about 5 minutes.
  6. Add the shallots and cook until the they have softened and the mushrooms are quite tender, about 5 more minutes.
  7. Remove from the heat and stir in the mint and the goat cheese until the mushrooms are well coated in a thick creamy sauce. Set aside.Get the pastry squares from the refrigerator. Working with the pastry square in place, pile the mozzarella cubes, evenly distributed, onto the center of each square leaving about a 1-inch border all around.
  8. Place about ¼ cup of the mushroom filling on top of the mozzarella on each of the squares. Working one at a time fold up all four corners around the filling, so that the points meet near the center but do not touch (leave about ¼ inch of space between them). Press lightly to distribute the filling somewhat, being careful not to let any escape. Repeat with the remaining squares of filled dough.
  9. Brush the exposed tops and edges of the dough of each hand pie with the egg wash and sprinkle with kosher salt.
  10. Bake, rotating sheets halfway through, until pies are golden brown and filling is set, about 25 to 30 minutes. Cool slightly on a wire rack.
  11. Serve warm.

Nutrition Facts

Calories69kcal
Protein21.85%
Fat64.01%
Carbs14.14%

Properties

Glycemic Index
7.75
Glycemic Load
0.51
Inflammation Score
-2
Nutrition Score
4.9086957172207%

Flavonoids

Eriodictyol
0.39mg
Hesperetin
0.13mg
Apigenin
0.07mg
Luteolin
0.16mg

Nutrients percent of daily need

Calories:69.49kcal
3.47%
Fat:5.26g
8.09%
Saturated Fat:3.28g
20.48%
Carbohydrates:2.61g
0.87%
Net Carbohydrates:1.87g
0.68%
Sugar:1.45g
1.61%
Cholesterol:13.08mg
4.36%
Sodium:200.04mg
8.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.04g
8.08%
Vitamin B2:0.27mg
16.04%
Copper:0.24mg
12.02%
Vitamin B3:2.11mg
10.54%
Selenium:6.48µg
9.26%
Vitamin B5:0.92mg
9.16%
Phosphorus:89mg
8.9%
Potassium:202.58mg
5.79%
Vitamin A:235.31IU
4.71%
Vitamin B6:0.09mg
4.51%
Calcium:41mg
4.1%
Vitamin B1:0.05mg
3.63%
Folate:13.79µg
3.45%
Zinc:0.52mg
3.44%
Fiber:0.75g
2.99%
Iron:0.52mg
2.89%
Manganese:0.06mg
2.83%
Magnesium:8.79mg
2.2%
Vitamin C:1.79mg
2.17%
Vitamin B12:0.1µg
1.67%
Vitamin D:0.21µg
1.39%
Source:SippitySup