Mushroom, Leek, and Fontina Frittata

Vegetarian
Gluten Free
Health score
10%
Mushroom, Leek, and Fontina Frittata
60 min.
6
314kcal

Suggestions


Indulge in the delightful flavors of our Mushroom, Leek, and Fontina Frittata, a perfect dish for any meal of the day! This vegetarian and gluten-free recipe is not only easy to prepare but also packed with rich, savory ingredients that will tantalize your taste buds. Imagine the earthy aroma of crimini mushrooms and the subtle sweetness of leeks melding together, creating a harmonious base for the fluffy eggs.

With a creamy touch from crème fraîche and the nutty richness of Fontina cheese, each bite is a comforting experience that feels like a warm hug. Whether you're looking for a hearty breakfast, a satisfying brunch, or a light lunch, this frittata is versatile enough to fit any occasion. Plus, it’s ready in just 60 minutes, making it an ideal choice for busy mornings or leisurely weekend gatherings.

Not only is this dish delicious, but it also offers a balanced caloric profile, with 314 calories per serving, making it a guilt-free indulgence. The combination of protein, healthy fats, and minimal carbs ensures that you’ll feel satisfied without the heaviness. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this stunning frittata that’s as beautiful as it is delicious!

Ingredients

  • 0.5 cup crème fraîche sour
  • ounces crimini mushrooms thinly sliced (baby bella)
  • 12 large eggs 
  • tablespoons flat-leaf parsley coarsely chopped
  • 0.8 cup fontina shredded divided
  • servings kosher salt freshly ground
  • medium leeks chopped
  • tablespoons olive oil divided

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Place a rack in upper third of oven; preheatto 350°F.
  2. Heat 1 tablespoon oil in a 10" nonstickovenproof skillet over medium heat.
  3. Addleeks; cook, stirring often, until softened,about 5 minutes.
  4. Add mushrooms and cook,stirring often, until softened and all liquidhas evaporated, 8-10 minutes.
  5. Meanwhile, whisk eggs, crème fraîche,and parsley in a large bowl; mix in 1/2 cupcheese. Season with salt and pepper.
  6. Increase the heat to medium-highand add remaining 1 tablespoon oil to the skillet.
  7. Pour the egg mixture over the mushrooms,shaking the pan to evenly distribute mixture.Cook the frittata, without stirring, until itsedges begin to set, about 5 minutes.
  8. Sprinkle remaining 1/4 cup cheese overeggs and transfer skillet to oven.
  9. Bakefrittata until golden brown and center is set,25-30 minutes.
  10. Per serving: 300 calories, 21 g fat, 1 g fiber
  11. Bon Appétit

Nutrition Facts

Calories314kcal
Protein23.8%
Fat66.23%
Carbs9.97%

Properties

Glycemic Index
20.5
Glycemic Load
1.27
Inflammation Score
-7
Nutrition Score
18.816521737887%

Flavonoids

Apigenin
2.88mg
Luteolin
0.02mg
Kaempferol
0.81mg
Myricetin
0.26mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:313.53kcal
15.68%
Fat:23.17g
35.64%
Saturated Fat:8.9g
55.61%
Carbohydrates:7.85g
2.62%
Net Carbohydrates:7.02g
2.55%
Sugar:3.1g
3.44%
Cholesterol:402.45mg
134.15%
Sodium:289mg
12.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.73g
37.46%
Selenium:43.93µg
62.76%
Vitamin B2:0.72mg
42.26%
Vitamin K:39.8µg
37.9%
Phosphorus:326.33mg
32.63%
Vitamin A:1417.46IU
28.35%
Vitamin B5:2.28mg
22.83%
Vitamin B12:1.25µg
20.75%
Folate:79.62µg
19.91%
Calcium:192.75mg
19.27%
Zinc:2.4mg
15.98%
Copper:0.31mg
15.37%
Vitamin B6:0.3mg
15.19%
Iron:2.69mg
14.97%
Vitamin D:2.14µg
14.25%
Vitamin E:2.13mg
14.18%
Manganese:0.24mg
12.18%
Potassium:404.02mg
11.54%
Vitamin B3:1.69mg
8.46%
Magnesium:28.77mg
7.19%
Vitamin B1:0.1mg
6.82%
Vitamin C:5.51mg
6.67%
Fiber:0.83g
3.32%
Source:Epicurious