Mushroom Risotto

Gluten Free
Health score
10%
Mushroom Risotto
75 min.
4
700kcal

Suggestions


Indulge in the creamy, comforting delight of Mushroom Risotto, a dish that perfectly balances rich flavors and satisfying textures. This gluten-free recipe is not only a feast for the senses but also a versatile addition to your culinary repertoire, making it an ideal choice for a side dish, lunch, or even a main course. With a preparation time of just 75 minutes, you can easily whip up this gourmet meal that serves four, making it perfect for family gatherings or intimate dinners.

The star of this dish is the fresh mushrooms, which lend an earthy depth to the risotto, complemented by the aromatic notes of thyme and sage. The slow-cooked Arborio rice absorbs the savory chicken broth and white wine, creating a creamy consistency that is simply irresistible. Topped with creamy cubes of cheese and freshly grated Parmesan, each bite is a harmonious blend of flavors that will leave your taste buds dancing.

Whether you're a seasoned chef or a cooking novice, this Mushroom Risotto recipe invites you to explore the art of risotto-making. With its rich, comforting profile and elegant presentation, it's sure to impress your guests and become a beloved staple in your home. So gather your ingredients, roll up your sleeves, and get ready to create a dish that embodies warmth and sophistication!

Ingredients

  • cups mushrooms fresh (such as portabella or cremini)
  • 64 oz chicken broth (8 cups)
  • sprigs thyme sprigs fresh
  •  bay leaves dried
  • tablespoon soya sauce 
  • tablespoons butter 
  • 0.5 cup onion white yellow finely chopped (1 medium)
  • 1.8 cups arborio rice uncooked
  • 0.8 cup wine dry white
  • 0.5 cup cream cheese cut into cubes (half of 8-oz package)
  • 0.3 cup parmesan cheese freshly grated
  • serving pepper black freshly ground
  • tablespoons olive oil 
  • 12  sage fresh
  • serving salt 
  • serving parmesan 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan

Directions

  1. Clean mushrooms by wiping with dry paper towel; do not wash.
  2. Remove mushroom stems; coarsely chop and set aside.
  3. Cut mushroom caps into 1/4-inch thick slices. (If large, cut into bite-sized pieces.) Set aside.
  4. Pour broth into 3-quart saucepan.
  5. Add chopped mushroom stems, thyme, bay leaf and soy sauce; heat to boiling. Reduce heat; simmer uncovered 30 minutes.
  6. Strain broth; discard stems, thyme and bay leaf. You should have about 6 cups broth; if not, add water.
  7. In 3-quart deep heavy saucepan, melt butter over medium-high heat.
  8. Add mushroom slices and onion; cook 5 minutes.
  9. Add rice; stir to combine. Cook 1 minute.
  10. Add wine; heat to boiling. Cook until liquid is reduced by half.
  11. Add 1/2 cup broth; cook over medium-high heat, stirring constantly, until rice has absorbed liquid.
  12. Adding 1/2 cup broth at a time, continue cooking and stirring 20 to 25 minutes until all broth has been added and absorbed. When done, rice should be just cooked and slightly chewy.
  13. Stir in cream cheese and grated Parmesan cheese. Season to taste with salt and pepper.
  14. To make fried sage leaves, in 8-inch skillet, heat olive oil over medium-high heat.
  15. Add sage leaves, a few at a time, in single layer; fry 15 seconds (do not brown leaves).
  16. Remove leaves from skillet; sprinkle with dash of salt
  17. Serve risotto in individual shallow bowls. Top each with a few sage leaves and Parmesan cheese shavings.

Nutrition Facts

Calories700kcal
Protein10.67%
Fat41.97%
Carbs47.36%

Properties

Glycemic Index
88
Glycemic Load
56.27
Inflammation Score
-9
Nutrition Score
22.913043618202%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Apigenin
0.02mg
Luteolin
0.24mg
Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.08mg

Nutrients percent of daily need

Calories:700.41kcal
35.02%
Fat:31.16g
47.94%
Saturated Fat:14.84g
92.74%
Carbohydrates:79.13g
26.38%
Net Carbohydrates:75.73g
27.54%
Sugar:5.4g
6%
Cholesterol:72.66mg
24.22%
Sodium:2411.77mg
104.86%
Alcohol:4.64g
100%
Alcohol %:0.81%
100%
Protein:17.82g
35.64%
Manganese:1.28mg
63.86%
Folate:219.51µg
54.88%
Vitamin B1:0.66mg
43.7%
Copper:0.8mg
40.16%
Selenium:26.82µg
38.32%
Vitamin B2:0.65mg
38.04%
Vitamin B3:6.64mg
33.21%
Phosphorus:300.71mg
30.07%
Iron:4.82mg
26.75%
Calcium:227.51mg
22.75%
Vitamin B5:2.18mg
21.84%
Vitamin A:809.04IU
16.18%
Zinc:2.37mg
15.79%
Vitamin B6:0.29mg
14.35%
Fiber:3.4g
13.59%
Potassium:437.79mg
12.51%
Magnesium:47.34mg
11.84%
Vitamin E:1.75mg
11.63%
Vitamin B12:0.39µg
6.54%
Vitamin K:6.11µg
5.82%
Vitamin C:3.3mg
4%
Vitamin D:0.18µg
1.17%