Mushroom Risotto

Gluten Free
Popular
Health score
9%
Mushroom Risotto
55 min.
4
467kcal

Suggestions


Indulge in the rich and creamy delight of Mushroom Risotto, a dish that perfectly marries comfort and sophistication. This gluten-free recipe is not only popular among food lovers but also makes for an exquisite side dish, antipasti, or even a starter that will impress your guests. With a preparation time of just 55 minutes, you can easily whip up this culinary masterpiece for four servings, making it ideal for family gatherings or intimate dinners.

What sets this Mushroom Risotto apart is its use of flavorful mushrooms such as shiitake, chanterelle, or oyster, which add depth and umami to the dish. The addition of brandy or dry white wine elevates the flavors, creating a luxurious experience with every bite. As you stir the arborio rice, the magic happens—each grain releases its starch, resulting in a creamy texture that is simply irresistible.

Not only is this dish a feast for the palate, but it also boasts a balanced caloric profile, with 467 kcal per serving. The combination of protein, healthy fats, and carbohydrates makes it a satisfying choice for any meal. Finished with freshly grated Parmesan cheese and a sprinkle of chopped parsley or chives, this Mushroom Risotto is sure to become a favorite in your culinary repertoire. Dive into this delightful dish and savor the warmth and richness it brings to your table!

Ingredients

  • Tbsp butter 
  • cups oyster mushrooms cleaned trimmed cut into half inch to inch pieces
  • 0.7 cup brandy dry white
  • cups chicken stock see for vegetarian option (use vegetable stock )
  • 0.3 cup shallots white yellow minced peeled finely chopped
  • 1.8 cups arborio rice 
  • 0.3 cup parmesan cheese freshly grated
  • servings salt and pepper black freshly ground
  • Tbsp parsley fresh chopped

Equipment

  • frying pan
  • sauce pan

Directions

  1. Bring stock to a simmer in a saucepan.
  2. Sauté the mushrooms: Melt the butter in a wide saucepan over medium-high heat.
  3. Add mushrooms and shallots and sauté about 5 minutes (if using chanterelles, dry sauté first for a minute or two and let the mushrooms cook in their own juices before adding the butter).
  4. Add the rice and stir to combine.
  5. Add brandy, bring to a boil, and reduce liquid by half, about 3-4 minutes.
  6. simmering stock, 1/2 cup at a time, stirring enough to keep the rice from sticking to the edges of the pan. Stir the rice almost constantly — stirring sloughs off the starch from the rice, making the creamy sauce you're looking for in a risotto.
  7. Wait until the stock is almost completely absorbed before adding the next 1/2 cup.
  8. This process will take about 25 minutes. The rice should be just cooked and slightly chewy.
  9. in the Parmesan cheese and season to taste with salt and pepper.
  10. Garnish with chopped fresh parsley or chives.

Nutrition Facts

Calories467kcal
Protein9.09%
Fat18.12%
Carbs72.79%

Properties

Glycemic Index
70.75
Glycemic Load
56.94
Inflammation Score
-9
Nutrition Score
18.26565204496%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.15mg
Apigenin
4.1mg
Luteolin
0.02mg
Isorhamnetin
0.67mg
Kaempferol
0.12mg
Myricetin
0.29mg
Quercetin
2.73mg

Nutrients percent of daily need

Calories:467.19kcal
23.36%
Fat:8.75g
13.47%
Saturated Fat:5.1g
31.87%
Carbohydrates:79.14g
26.38%
Net Carbohydrates:75.39g
27.41%
Sugar:3.95g
4.39%
Cholesterol:22.51mg
7.51%
Sodium:1378.72mg
59.94%
Alcohol:4.12g
100%
Alcohol %:1.05%
100%
Protein:9.88g
19.76%
Folate:225.02µg
56.25%
Manganese:1.04mg
52.14%
Vitamin B1:0.56mg
37.37%
Vitamin K:32.18µg
30.64%
Vitamin B3:5.82mg
29.12%
Iron:4.58mg
25.42%
Selenium:17.43µg
24.9%
Vitamin A:1056.71IU
21.13%
Phosphorus:201.59mg
20.16%
Vitamin B5:1.76mg
17.61%
Copper:0.3mg
15.15%
Fiber:3.75g
15.01%
Vitamin B2:0.23mg
13.82%
Vitamin B6:0.24mg
12.09%
Zinc:1.75mg
11.69%
Magnesium:37.38mg
9.34%
Potassium:323.86mg
9.25%
Calcium:89.02mg
8.9%
Vitamin C:3.51mg
4.26%
Vitamin D:0.34µg
2.28%
Vitamin B12:0.12µg
2.08%
Vitamin E:0.23mg
1.5%