Mushroom Stroganoff

Health score
21%
Mushroom Stroganoff
45 min.
4
709kcal

Suggestions


Indulge in the rich and creamy flavors of Mushroom Stroganoff, a delightful twist on the classic dish that will leave your taste buds dancing with joy. This hearty meal is perfect for lunch or dinner, offering a satisfying blend of assorted mushrooms, aromatic herbs, and a luscious sour cream sauce that envelops wide-cut egg noodles. With a preparation time of just 45 minutes, you can easily whip up this comforting dish for family gatherings or a cozy night in.

The star of this recipe is undoubtedly the mushrooms, which provide a deep umami flavor and a meaty texture, making it a fantastic option for both vegetarians and mushroom lovers alike. The combination of shiitake, cremini, and baby bellas creates a symphony of tastes that are beautifully complemented by the subtle hints of garlic, shallots, and thyme. Each bite is a warm embrace, perfect for those chilly evenings.

Not only is this Mushroom Stroganoff a feast for the senses, but it also boasts a caloric breakdown that balances protein, fat, and carbohydrates, making it a wholesome choice for any meal. Whether you're serving it to guests or enjoying it as a comforting solo dinner, this dish is sure to impress. So gather your ingredients, roll up your sleeves, and get ready to savor a bowl of creamy, mushroom goodness that will have everyone asking for seconds!

Ingredients

  • teaspoon mustard dry
  • clove garlic minced peeled
  • 1.5 pound mushrooms such as shitake, cremini & baby bellas, cut into bite size pieces assorted
  • tablespoon parsley leaves chopped
  • 0.5 teaspoon freshly cracked pepper black as needed plus more
  • teaspoon salt as needed plus more
  •  shallots minced
  • cup cup heavy whipping cream sour
  • tablespoon thyme leaves minced
  • tablespoon butter unsalted
  • 0.5 cup vegetable broth 
  • 0.5 cup vermouth dry white
  • pound wide cut egg noodles 
  • tablespoon worcestershire sauce 

Equipment

  • pot
  • dutch oven

Directions

  1. Melt 2 tablespoons butter in a large dutch oven set over medium heat.
  2. Add the shallots and cook, until softened; about 5 minutes. Stir in the garlic, cooking an additional minute more. Next add the thyme, salt, pepper, mustard, and Worcestershire sauce. Stir to combine.Lower the heat and add the mushrooms, stirring until slightly wilted; about 10 minutes.
  3. Add the broth and wine, and continue to cook, stirring occasionally, for 30 minutes he broth will be slightly reduced. While the mushrooms are cooking, bring a large pot of lightly salted water to a boil.
  4. Add egg noodles, and cook until al dente, about 7 minutes.
  5. Remove from heat, drain, then put them back into the same warm pot you cooked them in.
  6. Add the remaining butter and stir to coat lightly in butter. When ready to serve, stir the sour cream into the mushroom mixture and gently Season to taste with more salt and pepper, if necessary. Toss the mushroom mixture with the warm buttered noodles.
  7. Garnish with parsley.
  8. Serve immediately.

Nutrition Facts

Calories709kcal
Protein13.4%
Fat32.63%
Carbs53.97%

Properties

Glycemic Index
72.5
Glycemic Load
36.16
Inflammation Score
-10
Nutrition Score
29.852608494137%

Flavonoids

Apigenin
4.35mg
Luteolin
0.81mg
Kaempferol
0.04mg
Myricetin
0.33mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:708.75kcal
35.44%
Fat:25.54g
39.3%
Saturated Fat:12.65g
79.08%
Carbohydrates:95.05g
31.68%
Net Carbohydrates:88.72g
32.26%
Sugar:9.2g
10.22%
Cholesterol:151.75mg
50.58%
Sodium:808.69mg
35.16%
Alcohol:2.85g
100%
Alcohol %:0.83%
100%
Protein:23.6g
47.19%
Selenium:108.96µg
155.65%
Manganese:1.21mg
60.46%
Vitamin B2:0.91mg
53.44%
Phosphorus:486.84mg
48.68%
Copper:0.94mg
46.78%
Vitamin B3:8.73mg
43.67%
Vitamin B5:3.86mg
38.58%
Vitamin K:35.58µg
33.89%
Potassium:1005.64mg
28.73%
Vitamin B6:0.53mg
26.37%
Fiber:6.33g
25.3%
Vitamin B1:0.36mg
24.29%
Magnesium:96.87mg
24.22%
Zinc:3.43mg
22.89%
Iron:3.97mg
22.03%
Vitamin A:1010.7IU
20.21%
Folate:74.9µg
18.73%
Vitamin C:11.84mg
14.35%
Calcium:131.28mg
13.13%
Vitamin B12:0.54µg
8.92%
Vitamin E:0.95mg
6.35%
Vitamin D:0.84µg
5.59%
Source:SippitySup