Mushroom-Stuffed Chicken Breasts in a Balsamic Pan Sauce

Gluten Free
Health score
19%
Mushroom-Stuffed Chicken Breasts in a Balsamic Pan Sauce
45 min.
8
533kcal

Suggestions

Looking for a delicious and elegant meal that's both gluten-free and can be prepared in just 45 minutes? Look no further than this mouthwatering Mushroom-Stuffed Chicken Breasts in a Balsamic Pan Sauce! This recipe serves 8 and offers a delightful balance of flavors and textures, with tender chicken breasts stuffed with a savory mushroom mixture and drizzled with a delectable balsamic sauce.

At the heart of this dish is a flavorful blend of fresh and dried mushrooms, minced garlic, and mild goat cheese, all seasoned with a hint of thyme. The chicken breasts are first coated in a sweet and tangy honey-balsamic glaze before being carefully stuffed with the mushroom mixture and roasted to golden perfection. The pan juices are then transformed into a rich and velvety sauce, thickened with a simple cornstarch slurry.

With a caloric breakdown of 40.43% protein, 49.83% fat, and 9.74% carbohydrates, this dish is perfect for those seeking a satisfying and well-rounded meal. Whether you're hosting a dinner party or simply want to treat your family to something special, this Mushroom-Stuffed Chicken Breasts in a Balsamic Pan Sauce is sure to impress. So grab your food processor, a bowl, a frying pan, a baking sheet, a saucepan, and an oven, and get ready to create a culinary masterpiece!

Ingredients

  • 0.3 cup balsamic vinegar 
  • 80 ounces skin-on chicken breasts split dry with poultry scissors, rinsed and patted fat trimmed
  • teaspoon cornstarch 
  • large garlic clove 
  • ounces goat cheese 
  • 0.3 cup honey 
  • ounce mushrooms dried (the variety)
  • tablespoons olive oil 
  • pinch salt and pepper to taste
  • teaspoon thyme leaves dried
  • tablespoon water 
  • pound mushrooms white cleaned trimmed coarsely chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • kitchen thermometer

Directions

  1. Bring 1 cup water to a boil.
  2. Add dried mushrooms, cover and let stand about 20 minutes. Squeeze dry; strain liquid (a coffee filter is handy for this) and reserve.
  3. In a food processor, mince garlic and rehydrated mushrooms.
  4. Add fresh mushrooms and thyme; continue to process until all is minced.
  5. Heat oil in a 12-inch skillet over medium-high heat.
  6. Add mushroom mixture; saute until nearly all moisture has evaporated, 5 to 7 minutes. Turn off heat, stir in cheese, and season with salt and pepper. Set aside.
  7. Mix honey and vinegar in a small bowl.
  8. Adjust oven rack to lowest position and heat oven to 425 degrees.
  9. Set breasts, skin side down, on a large, heavy, lipped cookie sheet.
  10. Brush with half of the honey-vinegar; generously salt and pepper. Turn breasts over. Push fingers under skin to make a pocket; stuff with mushroom mixture. Again brush with honey-vinegar and season with salt and pepper. Being careful not to crowd, arrange breasts on cookie sheet so thickest ends point outward. (Can now be covered and refrigerated overnight; return to room temperature before roasting.)
  11. Roast until golden brown, adding water if necessary to keep pan drippings from burning, until a meat thermometer registers 160 degrees in the thickest portion of the largest piece, 30 to 45 minutes.
  12. Transfer chicken to a platter.
  13. Scrape pan juices into a medium saucepan.
  14. Add reserved mushroom-soaking liquid and enough water to equal 1 1/2 cups of liquid. Bring to a simmer.
  15. Add cornstarch mixture; continue to simmer until it thickens a bit.
  16. Arrange a breast on each of 8 plates; drizzle with sauce, and serve.

Nutrition Facts

Calories533kcal
Protein40.43%
Fat49.83%
Carbs9.74%

Properties

Glycemic Index
30.16
Glycemic Load
5.82
Inflammation Score
-6
Nutrition Score
22.097391294396%

Flavonoids

Apigenin
0.01mg
Luteolin
0.12mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:533.07kcal
26.65%
Fat:29.18g
44.89%
Saturated Fat:9.65g
60.3%
Carbohydrates:12.84g
4.28%
Net Carbohydrates:12.14g
4.42%
Sugar:11.29g
12.54%
Cholesterol:154.93mg
51.64%
Sodium:231.7mg
10.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.27g
106.53%
Vitamin B3:24.76mg
123.83%
Vitamin B6:1.34mg
66.99%
Selenium:44.15µg
63.07%
Phosphorus:505.4mg
50.54%
Vitamin B2:0.52mg
30.74%
Vitamin B5:2.89mg
28.87%
Copper:0.45mg
22.39%
Potassium:718.07mg
20.52%
Magnesium:67.49mg
16.87%
Zinc:2.38mg
15.83%
Iron:2.58mg
14.31%
Vitamin B1:0.21mg
13.98%
Vitamin B12:0.84µg
13.93%
Vitamin A:419.89IU
8.4%
Vitamin E:1.16mg
7.75%
Vitamin D:1.11µg
7.42%
Manganese:0.14mg
6.94%
Calcium:63.14mg
6.31%
Folate:22.23µg
5.56%
Fiber:0.69g
2.77%
Vitamin C:2.19mg
2.65%
Vitamin K:2.52µg
2.4%
Source:Allrecipes