Mushroom Stuffed Chicken Rollups

Health score
11%
Mushroom Stuffed Chicken Rollups
45 min.
6
350kcal

Suggestions


Indulge in a delightful culinary experience with our Mushroom Stuffed Chicken Rollups, a dish that perfectly marries the rich flavors of sautéed mushrooms with tender chicken. This recipe is not only a feast for the taste buds but also a visual treat, making it an ideal choice for family dinners or special occasions. With just 45 minutes of preparation and cooking time, you can serve a mouthwatering meal that will impress your guests and leave them asking for seconds.

The star of this dish is the savory mushroom filling, enhanced with a hint of nutmeg and a creamy finish that elevates the overall flavor profile. Each chicken breast is carefully rolled and stuffed, ensuring that every bite is packed with deliciousness. The crispy topping of seasoned bread crumbs adds a satisfying crunch, while the melted butter and heavy cream create a luscious sauce that ties everything together.

At only 350 calories per serving, these rollups are a guilt-free indulgence that doesn’t compromise on taste. Whether you’re looking to impress at a dinner party or simply want to treat your family to something special, these Mushroom Stuffed Chicken Rollups are sure to become a favorite in your recipe repertoire. So, roll up your sleeves and get ready to create a dish that’s as delightful to make as it is to eat!

Ingredients

  • 0.1 cup butter melted
  • 0.5 pound mushrooms chopped
  • 0.5 teaspoon nutmeg 
  • 0.3 teaspoon pepper black
  • 0.8 cup cup heavy whipping cream 
  • 0.5 teaspoon salt 
  • cup seasoned bread crumbs dry divided
  •  chicken breast halves boneless skinless

Equipment

  • frying pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. To Make Mushroom Filling: Melt 1/4 cup butter in a small skillet over medium heat.
  3. Add mushrooms, salt and pepper and saute together, stirring, until mushrooms are dark.
  4. Remove skillet from heat; stir in nutmeg and 3/4 cup bread crumbs.
  5. Spoon mushroom mixture onto the end of each chicken breast, roll up and fasten with toothpicks.
  6. Place seam side down in a lightly greased 9x13 inch baking dish.
  7. Brush 1/8 cup melted butter over breasts, then sprinkle with remaining 1/4 cup bread crumbs.
  8. Pour cream over all.
  9. Bake uncovered at 350 degrees F (175 degrees C) for 30 minutes or until chicken is cooked through and no longer pink.

Nutrition Facts

Calories350kcal
Protein33.17%
Fat48.55%
Carbs18.28%

Properties

Glycemic Index
30.67
Glycemic Load
0.32
Inflammation Score
-6
Nutrition Score
18.043477991353%

Nutrients percent of daily need

Calories:349.88kcal
17.49%
Fat:18.79g
28.91%
Saturated Fat:10.26g
64.1%
Carbohydrates:15.91g
5.3%
Net Carbohydrates:14.5g
5.27%
Sugar:2.82g
3.13%
Cholesterol:116.31mg
38.77%
Sodium:632.44mg
27.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.89g
57.77%
Vitamin B3:14.41mg
72.03%
Selenium:45.56µg
65.09%
Vitamin B6:0.93mg
46.55%
Phosphorus:324.08mg
32.41%
Vitamin B2:0.41mg
23.87%
Vitamin B5:2.38mg
23.83%
Vitamin B1:0.3mg
20.13%
Potassium:615.63mg
17.59%
Vitamin A:628.63IU
12.57%
Manganese:0.25mg
12.39%
Magnesium:44.61mg
11.15%
Vitamin K:10.85µg
10.33%
Copper:0.21mg
10.29%
Iron:1.64mg
9.09%
Folate:36.22µg
9.05%
Zinc:1.22mg
8.12%
Calcium:64.75mg
6.47%
Vitamin B12:0.37µg
6.11%
Fiber:1.41g
5.65%
Vitamin D:0.66µg
4.43%
Vitamin E:0.65mg
4.37%
Vitamin C:2.87mg
3.48%
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