14 min.
Preparation time
Preparation: 10 min.
Cooking: 4 min.
Gaps: GAPS_FULL
Total: 14 min.
Servings
Serve: 6 persons
Weight Per Serving: 105g
Price Per Serving: 0.64$
111kcal
Nutrition
Calories: 111kcal
Protein: 35.69%
Fat: 46.87%
Carbs: 17.44%
Ingredients
- 2 tablespoons butter
- 2 tablespoons cilantro leaves coarsely chopped
- 4 cloves garlic smashed roughly chopped
- 2 pounds mussels scrubbed
- 0.5 small onion chopped
- 6 servings freshly cracked pepper black
- 1 roma tomato roughly chopped
- 1 ounce white wine
Equipment
Directions
- Place mussels on a large piece of tin foil.
- Sprinkle garlic, tomato, onions, cilantro.
- Add a dash of wine, butter and some pepper. Wrap up the edges to keep in the juices and place on the grill. Cook until mussels open.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
16.610000055769%
Flavonoids
Nutrients percent of daily need