Mustard Based BBQ Sauce

Vegetarian
Gluten Free
Dairy Free
Mustard Based BBQ Sauce
7 min.
6
105kcal

Suggestions

Ingredients

  • servings ground pepper black to taste
  • 0.3 cup honey 
  • 0.3 cup brown sugar light
  • 0.3 cup vinegar white
  • cup mustard yellow prepared

Equipment

  • sauce pan

Directions

  1. In a saucepan over medium heat, stir together the mustard, honey, brown sugar and vinegar. Season with black pepper. Bring to a boil, and let simmer for 5 minutes.
  2. Pour over cooked pulled pork or beef. If you want more flavor, let the meat simmer in the sauce for about 30 minutes.

Nutrition Facts

Calories105kcal
Protein6.55%
Fat11.34%
Carbs82.11%

Properties

Glycemic Index
27.71
Glycemic Load
6.22
Inflammation Score
-1
Nutrition Score
3.3917390665282%

Nutrients percent of daily need

Calories:105.25kcal
5.26%
Fat:1.41g
2.16%
Saturated Fat:0.11g
0.66%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:21.06g
7.66%
Sugar:21.08g
23.42%
Cholesterol:0mg
0%
Sodium:459.86mg
19.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.83g
3.66%
Selenium:14.39µg
20.56%
Manganese:0.21mg
10.44%
Fiber:1.84g
7.35%
Magnesium:21.3mg
5.33%
Vitamin B1:0.08mg
5.24%
Phosphorus:46.33mg
4.63%
Iron:0.8mg
4.43%
Calcium:35.68mg
3.57%
Potassium:83.33mg
2.38%
Copper:0.04mg
2.1%
Zinc:0.3mg
2.01%
Vitamin B2:0.03mg
1.94%
Vitamin B6:0.04mg
1.8%
Vitamin B5:0.15mg
1.48%
Vitamin B3:0.26mg
1.31%
Source:Allrecipes