Mustard Curry Sauce

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Mustard Curry Sauce
Download PDF
Sauce
5 min.
1
73kcal

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Ingredients

  • 0.5 teaspoon curry powder 
  • 2 tablespoons mayonnaise light
  • 2 tablespoons water to taste (less water, depending on how runny you want the sauce to be curry is )
  • 1 teaspoon mustard yellow

Equipment

    Nutrition Facts

    Calories73kcal
    Protein2.39%
    Fat79.12%
    Carbs18.49%

    Properties

    Glycemic Index
    37
    Glycemic Load
    0.03
    Inflammation Score
    -1
    Nutrition Score
    1.88%

    Nutrients percent of daily need

    Calories:72.94kcal
    3.65%
    Fat:6.52g
    10.04%
    Saturated Fat:1g
    6.26%
    Carbohydrates:3.43g
    1.14%
    Net Carbohydrates:2.88g
    1.05%
    Sugar:1.1g
    1.22%
    Cholesterol:4.48mg
    1.49%
    Sodium:288.58mg
    12.55%
    Protein:0.44g
    0.89%
    Vitamin K:16.11µg
    15.34%
    Vitamin E:0.85mg
    5.67%
    Selenium:2.6µg
    3.71%
    Manganese:0.07mg
    3.29%
    Iron:0.41mg
    2.3%
    Fiber:0.55g
    2.19%
    Magnesium:5.8mg
    1.45%
    Phosphorus:13.09mg
    1.31%
    Copper:0.02mg
    1.1%
    Calcium:10.51mg
    1.05%
    Gluten FreeDairy FreeLacto Ovo VegetarianFodmap FriendlyIndianAsianSauce
    Source:Food.com

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