Mustard Glazed Corned Beef

Gluten Free
Dairy Free
Health score
21%
Mustard Glazed Corned Beef
250 min.
10
551kcal

Suggestions

Ingredients

  • tablespoons pickling spice 
  • 0.5 cup plus light
  • 5.5 pound corned beef brisket 
  • teaspoons mustard yellow prepared to taste

Equipment

  • sauce pan
  • oven
  • broiler
  • dutch oven
  • broiler pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the corned beef brisket into a Dutch oven, and season with pickling spice. Fill with enough water to cover the roast, and place the lid on.
  3. Bake for 2 1/2 hours in the preheated oven. Then, remove it from the Dutch oven and place on a broiler pan. Preheat the oven's broiler.
  4. While the meat is roasting, mix together the corn syrup and mustard in a small saucepan. Bring to a boil, and cook over medium heat until slightly thickened, about 5 minutes.
  5. Spread the mustard glaze over the roast, and broil for 5 to 7 minutes, until the glaze is shiny.

Nutrition Facts

Calories551kcal
Protein27.05%
Fat61.57%
Carbs11.38%

Properties

Glycemic Index
5.6
Glycemic Load
2.53
Inflammation Score
-4
Nutrition Score
24.345217538917%

Nutrients percent of daily need

Calories:550.66kcal
27.53%
Fat:37.37g
57.49%
Saturated Fat:11.85g
74.05%
Carbohydrates:15.53g
5.18%
Net Carbohydrates:14.23g
5.18%
Sugar:13.23g
14.7%
Cholesterol:134.72mg
44.91%
Sodium:3058.43mg
132.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.93g
73.86%
Vitamin C:67.43mg
81.73%
Vitamin B12:4.44µg
74.01%
Selenium:47.99µg
68.56%
Zinc:7.27mg
48.47%
Vitamin B3:9.27mg
46.37%
Vitamin B6:0.75mg
37.75%
Phosphorus:297.34mg
29.73%
Iron:5.32mg
29.56%
Vitamin B2:0.41mg
24%
Potassium:779.88mg
22.28%
Vitamin K:18.4µg
17.52%
Copper:0.29mg
14.69%
Vitamin B5:1.45mg
14.52%
Magnesium:43.56mg
10.89%
Manganese:0.2mg
10.08%
Vitamin B1:0.12mg
8.3%
Calcium:67.54mg
6.75%
Fiber:1.3g
5.2%
Folate:19.55µg
4.89%
Vitamin E:0.54mg
3.62%
Vitamin A:51.01IU
1.02%
Source:Allrecipes