Mustard Pretzel Dogs

Dairy Free
Health score
19%
Mustard Pretzel Dogs
25 min.
6
237kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist on a classic favorite? Introducing Mustard Pretzel Dogs, a mouthwatering combination of juicy hot dogs nestled in soft, warm pretzel rolls, all topped with a zesty slaw that adds a refreshing crunch. Perfect for gatherings, game days, or a cozy night in, these dairy-free treats are sure to impress your family and friends.

In just 25 minutes, you can whip up this delicious dish that serves six, making it an ideal choice for any occasion. The unique blend of fennel, radicchio, and apple in the slaw not only adds vibrant color but also a burst of flavor that perfectly complements the savory hot dogs. Drizzled with a tangy dressing of olive oil, cider vinegar, and honey, this slaw is the secret ingredient that takes these pretzel dogs to the next level.

With a caloric breakdown that balances protein, fat, and carbs, you can indulge in this tasty snack without the guilt. Whether you're serving them as an appetizer, a starter, or simply enjoying them as a snack, Mustard Pretzel Dogs are sure to be a hit. So fire up the grill, gather your ingredients, and get ready to savor every bite of this delightful dish!

Ingredients

  • small fennel bulb thinly sliced
  • head radicchio thinly thinly sliced
  •  apples julienned peeled
  • tablespoons olive oil 
  • tablespoons apple cider vinegar 
  • teaspoon honey 
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper freshly ground
  •  hot dogs 
  •  pretzel rolls split
  • 0.3 cup mustard 

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. In medium bowl, toss fennel, radicchio and apple. In small bowl, mix oil, vinegar, honey, salt and pepper.
  2. Pour dressing over fennel mixture; toss to coat. Set aside at room temperature or refrigerate until serving time.
  3. Place hot dogs on grill over medium heat. Cook uncovered about 10 minutes, turning frequently, until hot.
  4. Add rolls, cut sides down, to grill for last 2 to 3 minutes of cooking time until toasted.
  5. Spread mustard on cut sides of each toasted roll.
  6. Place grilled hot dogs in rolls; top with slaw.

Nutrition Facts

Calories237kcal
Protein11.37%
Fat52.46%
Carbs36.17%

Properties

Glycemic Index
43.55
Glycemic Load
5.46
Inflammation Score
-6
Nutrition Score
14.710434695949%

Flavonoids

Cyanidin
59.74mg
Delphinidin
3.58mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.84mg
Apigenin
0.01mg
Luteolin
17.77mg
Kaempferol
0.04mg
Quercetin
16.1mg

Nutrients percent of daily need

Calories:237.28kcal
11.86%
Fat:14.39g
22.14%
Saturated Fat:3.46g
21.62%
Carbohydrates:22.33g
7.44%
Net Carbohydrates:18.3g
6.66%
Sugar:7.64g
8.49%
Cholesterol:20.25mg
6.75%
Sodium:589.69mg
25.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.02g
14.03%
Vitamin K:173.09µg
164.85%
Selenium:16.44µg
23.48%
Folate:72.78µg
18.19%
Vitamin C:14.65mg
17.76%
Vitamin E:2.61mg
17.38%
Potassium:582.47mg
16.64%
Manganese:0.33mg
16.4%
Fiber:4.03g
16.1%
Copper:0.26mg
13.15%
Iron:2.34mg
12.97%
Vitamin B3:2.38mg
11.9%
Phosphorus:117.27mg
11.73%
Vitamin B2:0.18mg
10.55%
Vitamin B1:0.15mg
9.87%
Zinc:1.44mg
9.59%
Magnesium:32.02mg
8.01%
Calcium:66.98mg
6.7%
Vitamin B5:0.59mg
5.91%
Vitamin B6:0.11mg
5.29%
Vitamin B12:0.23µg
3.9%
Vitamin A:141.09IU
2.82%