My Best Beef Brisket

Gluten Free
Health score
31%
My Best Beef Brisket
845 min.
8
557kcal

Suggestions

Ingredients

  • pounds brisket 
  • 10.5 ounce beef broth canned
  • ounce cream cheese softened
  • tablespoon horseradish prepared
  • 0.3 cup juice of lemon 
  • 0.8 tablespoon liquid smoke flavoring 
  • 0.8 cup soya sauce 

Equipment

  • bowl
  • oven
  • whisk
  • baking pan

Directions

  1. Place the brisket in a stainless steel or glass container. In a small bowl, stir together broth soy sauce, lemon juice, and liquid smoke; pour over brisket.
  2. Place in refrigerator and marinate overnight.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Remove brisket from marinade and place in a 9x13 inch baking dish.
  5. Bake in a preheated oven for 6 hours or until tender.
  6. For the sauce, in a small bowl combine the softened cream cheese and horseradish.
  7. Whisk together thoroughly.

Nutrition Facts

Calories557kcal
Protein46.49%
Fat50.91%
Carbs2.6%

Properties

Glycemic Index
9.63
Glycemic Load
0.63
Inflammation Score
-5
Nutrition Score
28.303913354874%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:556.87kcal
27.84%
Fat:30.78g
47.35%
Saturated Fat:13.12g
81.98%
Carbohydrates:3.53g
1.18%
Net Carbohydrates:3.27g
1.19%
Sugar:1.78g
1.98%
Cholesterol:204.4mg
68.13%
Sodium:1677.42mg
72.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.24g
126.49%
Vitamin B12:6.98µg
116.29%
Zinc:12.47mg
83.16%
Selenium:49.43µg
70.61%
Phosphorus:634.46mg
63.45%
Vitamin B6:1.26mg
62.93%
Vitamin B3:12.36mg
61.8%
Vitamin B2:0.59mg
34.68%
Iron:6.07mg
33.72%
Potassium:1051.62mg
30.05%
Vitamin B1:0.31mg
20.37%
Magnesium:78.16mg
19.54%
Copper:0.26mg
13.18%
Vitamin B5:1.25mg
12.55%
Manganese:0.16mg
7.92%
Vitamin E:1.16mg
7.75%
Vitamin A:381.23IU
7.62%
Folate:29.65µg
7.41%
Calcium:49.76mg
4.98%
Vitamin C:3.42mg
4.14%
Vitamin K:4.31µg
4.1%
Fiber:0.26g
1.03%
Source:Allrecipes