My Drunken Fish Fillet

Dairy Free
Health score
2%
My Drunken Fish Fillet
45 min.
2
262kcal
10.56%sweetness
12.15%saltiness
17.35%sourness
100%bitterness
7.54%savoriness
25.06%fattiness
0%spiciness

Suggestions

This drunken fish fillet is a fun and unique dish that will impress your family and friends. It's a delicious way to enjoy fish with an Asian twist. The fish is marinated in rice wine and then battered and fried to perfection. The batter is light and crispy, and the fish is juicy and flavorful. The dip, made with soy sauce, wasabi, and lemon juice, adds a nice kick to the dish. This recipe is also dairy-free, so it's perfect for those with dairy allergies or intolerances. With a readiness time of only 45 minutes, this recipe is quick and easy to prepare. It's perfect as an appetizer, snack, or starter, and it's sure to be a hit with your guests. The nutrition facts and properties of this dish are impressive, with a good balance of protein, fat, and carbs. It's also a good source of various vitamins and minerals, so you can feel good about indulging in this tasty treat. The flavonoids and taste profile of this dish are also sure to impress, with a perfect balance of sweetness, saltiness, sourness, bitterness, savoriness, and fattiness. So, if you're looking for a new and exciting way to enjoy fish, this drunken fish fillet recipe is definitely one to try! It's a fun and flavorful dish that will leave your taste buds wanting more. So, why not give it a go and impress your family and friends with your culinary skills?

Ingredients

  • 12 fillet fish fillet 
  • dash fish fillet 
  • dash pepper white
  • teaspoons rice wine 
  • teaspoons rice wine 
  • teaspoons rice wine 
  • 0.8 cup beer 
  •  egg yolk white separated
  • 0.5 cup flour 
  • 0.5 teaspoon salt 
  • servings cooking oil for frying

Equipment

  • bowl

Directions

  1. Combine beer, egg yolk, flour and 1/2 tsp salt.
  2. Beat well until it becomes thick.
  3. Set aside in the fridge for one hour.
  4. Sprinkle some salt and pepper over the fish. Pat them and make sure they are well coated with salt and pepper. Splash the rice wine and marinate the fish fillet for 15 to 20 minutes.
  5. Next, before cooking, whip the egg white until it becomes soft and foamy.
  6. Fold the egg white into the batter.
  7. Mix carefully.
  8. Now you have the most precious drunken batter, dip the fish or put the fillet fish straight into the bowl of batter and start frying 3 pcs at a time.
  9. For the dip.. I just prepared some Yamasa soy sauce with Wasabi from tube and lemon juice.

Nutrition Facts

Calories262kcal
Protein14.51%
Fat32.93%
Carbs52.56%

Properties

Glycemic Index
57.75
Glycemic Load
18.52
Inflammation Score
-5
Nutrition Score
9.0691304347826%

Flavonoids

Catechin
0.34mg
Epicatechin
0.07mg
Kaempferol
0.72mg
Myricetin
0.02mg
Quercetin
0.02mg
Gallocatechin
0.07mg

Taste

Sweetness:
10.56%
Saltiness:
12.15%
Sourness:
17.35%
Bitterness:
100%
Savoriness:
7.54%
Fattiness:
25.06%
Spiciness:
0%

Nutrients percent of daily need

Calories:262.34kcal
13.12%
Fat:8g
12.3%
Saturated Fat:2.01g
12.59%
Carbohydrates:28.73g
9.58%
Net Carbohydrates:27.75g
10.09%
Sugar:0.19g
0.21%
Cholesterol:197.65mg
65.88%
Sodium:597.88mg
25.99%
Alcohol:5.87g
32.59%
Protein:7.93g
15.86%
Selenium:24.15µg
34.5%
Folate:90.39µg
22.6%
Vitamin B1:0.28mg
18.95%
Vitamin B2:0.28mg
16.25%
Phosphorus:129.17mg
12.92%
Vitamin B3:2.56mg
12.79%
Manganese:0.26mg
12.78%
Iron:2.09mg
11.59%
Vitamin B12:0.47µg
7.86%
Vitamin D:1.17µg
7.82%
Vitamin B5:0.74mg
7.43%
Vitamin E:1mg
6.66%
Vitamin B6:0.13mg
6.42%
Vitamin A:259.56IU
5.19%
Zinc:0.67mg
4.49%
Magnesium:16.2mg
4.05%
Fiber:0.97g
3.9%
Copper:0.07mg
3.73%
Calcium:34.53mg
3.45%
Potassium:100.82mg
2.88%
Vitamin K:2.31µg
2.2%
Source:Foodista