My Favorite Hamburger Soup

Popular
Health score
24%
My Favorite Hamburger Soup
45 min.
6
426kcal

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Welcome to a delightful culinary experience with my favorite Hamburger Soup! This hearty dish is not just a meal; it's a warm embrace in a bowl, perfect for any occasion. Whether you're looking for a comforting lunch, a satisfying dinner, or a main course that will please the whole family, this soup checks all the boxes. With a preparation time of just 5 minutes and a cook time of 40 minutes, you can have a delicious, homemade meal ready in under an hour.

Imagine the rich aroma of beef stock simmering with a medley of fresh vegetables, spices, and tender egg noodles, creating a symphony of flavors that will tantalize your taste buds. Each spoonful is packed with protein, making it a nutritious choice that doesn't compromise on taste. The addition of Worcestershire sauce and a hint of cayenne pepper gives it a delightful kick, while the optional garnishes of Parmesan cheese and parsley add a touch of elegance.

This Hamburger Soup is not only popular among family and friends, but it also boasts a caloric breakdown that balances protein, fat, and carbohydrates, making it a well-rounded meal. So, gather your ingredients and get ready to enjoy a bowl of comfort that will warm your heart and satisfy your hunger. Let's dive into this delicious recipe that has become a staple in my kitchen!

Ingredients

  • teaspoons beef base 
  • cups beef stock 
  • 0.5 teaspoon pepper black
  • servings splash kitchen bouquet 
  • cup carrots sliced chopped
  • 0.5 teaspoon cayenne pepper 
  • 0.3 cup celery chopped
  • servings extra wide egg noodles cooked
  • tablespoon cooking oil 
  • teaspoon basil dried
  • servings parsley flakes dried for garnish, optional
  • tablespoon garlic minced
  • teaspoon kosher salt 
  • cups vegetables mixed
  • 1.5 cups onion chopped
  • teaspoon oregano dried
  • servings parmesan cheese grated for garnish, optional
  • 29 oz stewed tomatoes diced canned
  • cups water 
  • 0.5 tablespoon worcestershire sauce 

Equipment

    Directions

    1. Recipe: Marys Favorite Hamburger Soup
    2. From the Kitchen of Deep South Dish
    3. Prep time: 5 min |Cook time: 40 min |

    Nutrition Facts

    Calories426kcal
    Protein21.87%
    Fat26.7%
    Carbs51.43%

    Properties

    Glycemic Index
    54.47
    Glycemic Load
    17.29
    Inflammation Score
    -10
    Nutrition Score
    28.508261032726%

    Flavonoids

    Apigenin
    4.66mg
    Luteolin
    0.1mg
    Isorhamnetin
    2.34mg
    Kaempferol
    0.32mg
    Myricetin
    0.04mg
    Quercetin
    8.2mg

    Nutrients percent of daily need

    Calories:425.51kcal
    21.28%
    Fat:13.17g
    20.26%
    Saturated Fat:5.74g
    35.86%
    Carbohydrates:57.08g
    19.03%
    Net Carbohydrates:47.75g
    17.36%
    Sugar:9.46g
    10.51%
    Cholesterol:45.1mg
    15.03%
    Sodium:1916.81mg
    83.34%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:24.27g
    48.53%
    Vitamin A:10393.82IU
    207.88%
    Calcium:513.83mg
    51.38%
    Phosphorus:452.56mg
    45.26%
    Selenium:31.2µg
    44.57%
    Manganese:0.89mg
    44.36%
    Fiber:9.34g
    37.35%
    Vitamin C:29.17mg
    35.36%
    Iron:5.6mg
    31.12%
    Potassium:1088.56mg
    31.1%
    Vitamin B2:0.46mg
    26.85%
    Magnesium:104.09mg
    26.02%
    Copper:0.52mg
    25.94%
    Vitamin B3:4.74mg
    23.69%
    Vitamin B1:0.35mg
    23.02%
    Vitamin K:22.78µg
    21.7%
    Vitamin B6:0.42mg
    20.85%
    Folate:71.47µg
    17.87%
    Zinc:2.66mg
    17.73%
    Vitamin E:2.09mg
    13.94%
    Vitamin B5:0.85mg
    8.51%
    Vitamin B12:0.45µg
    7.5%
    Vitamin D:0.23µg
    1.57%