My Favorite Pastry Cream

Vegetarian
Gluten Free
Health score
5%
My Favorite Pastry Cream
20 min.
2
735kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cornstarch 
  • large eggs 
  • large egg yolks 
  • 0.3 cup granulated sugar 
  • teaspoon vanilla extract 
  • 0.5 cup optional — of whipping cream (to lighten if desired)
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • baking paper
  • whisk
  • mixing bowl
  • sieve

Directions

  1. In a heavy 3 quart saucepan, combine the milk and 1/4 cup of sugar. Bring to a gentle simmer over medium heat.Meanwhile, whisk the egg yolks, egg, cornstarch and remaining 1/3 cup of the sugar together in a mixing bowl until thick and yellow.Very gradually, whisk the hot milk mixture into the egg yolks. Once it is all added, pour the mixture back into the saucepan with the saucepan set over medium low heat.
  2. Whisk mixture over medium low heat until it is as thick as pudding and starts to boil (thick, gloppy bubbles will appear. If your mixture doesn’t thicken in 5 minutes, raise the heat a tiny bit. Different stoves and gas vs. heat might affect the rate at which your cream thickens).Set a sieve over a clean bowl and pour the pudding through the sieve and into the bowl.
  3. Add the butter and vanilla to the hot pudding and stir well.Put a circle of parchment paper over the mixture to keep a skin from forming and let cool at room temperature for about 30 minutes.
  4. Transfer to the refrigerator.If you want to lighten the texture or make it less sweet, whip 1/2 cup to 1 cup of whipped cream and fold it into the cooled cream. If you add the extra whipping cream, you might also want to throw in a little extra vanilla extract.

Nutrition Facts

Calories735kcal
Protein8.5%
Fat57.99%
Carbs33.51%

Properties

Glycemic Index
79.05
Glycemic Load
27.6
Inflammation Score
-7
Nutrition Score
16.47478265866%

Nutrients percent of daily need

Calories:734.62kcal
36.73%
Fat:47.64g
73.29%
Saturated Fat:27.83g
173.92%
Carbohydrates:61.94g
20.65%
Net Carbohydrates:61.8g
22.47%
Sugar:47.19g
52.43%
Cholesterol:403.21mg
134.4%
Sodium:244.42mg
10.63%
Alcohol:0.69g
100%
Alcohol %:0.21%
100%
Protein:15.71g
31.42%
Phosphorus:402.31mg
40.23%
Vitamin A:1999.93IU
40%
Vitamin B2:0.67mg
39.15%
Calcium:379.55mg
37.96%
Selenium:24.4µg
34.86%
Vitamin D:5.05µg
33.69%
Vitamin B12:1.99µg
33.18%
Vitamin B5:1.97mg
19.69%
Potassium:483.02mg
13.8%
Vitamin B6:0.27mg
13.63%
Vitamin B1:0.19mg
12.63%
Zinc:1.88mg
12.56%
Vitamin E:1.7mg
11.3%
Folate:39.37µg
9.84%
Magnesium:38.29mg
9.57%
Iron:1.06mg
5.88%
Vitamin K:3.81µg
3.63%
Copper:0.05mg
2.59%
Manganese:0.04mg
2.06%
Vitamin B3:0.33mg
1.66%