My Simple Basic Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
My Simple Basic Vinaigrette
5 min.
2
319kcal

Suggestions

Ingredients

  • 0.3 cup dijon mustard 
  • 1.5 cup vegetable oil 
  • 0.5 cup citrus champagne vinegar 

Equipment

  • blender

Directions

  1. Combine the mustard and vinegar in a blender. Blend to combine. Then, with the machine running, drizzle in about ½ cup of the oil. Once it emulsifies and becomes very creamy turn off the machine and pour the mixture into a large jar.
  2. Add the remaining 1 cup oil. Secure the lid and shake to combine. Reshake just before serving.

Nutrition Facts

Calories319kcal
Protein1.7%
Fat96.01%
Carbs2.29%

Properties

Glycemic Index
16
Glycemic Load
0.1
Inflammation Score
-3
Nutrition Score
5.8160869945651%

Nutrients percent of daily need

Calories:319.41kcal
15.97%
Fat:33.75g
51.93%
Saturated Fat:5.07g
31.66%
Carbohydrates:1.81g
0.6%
Net Carbohydrates:0.47g
0.17%
Sugar:0.44g
0.49%
Cholesterol:0mg
0%
Sodium:347.15mg
15.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.69%
Vitamin K:60.6µg
57.72%
Vitamin E:2.78mg
18.56%
Selenium:10.58µg
15.12%
Manganese:0.16mg
7.86%
Fiber:1.34g
5.35%
Magnesium:17.33mg
4.33%
Iron:0.77mg
4.28%
Vitamin B1:0.06mg
3.92%
Phosphorus:38.4mg
3.84%
Calcium:23.19mg
2.32%
Potassium:69.99mg
2%
Zinc:0.22mg
1.45%
Copper:0.03mg
1.45%
Vitamin B2:0.02mg
1.21%
Vitamin B6:0.02mg
1.07%
Source:SippitySup