Nacho Pie

Gluten Free
Health score
9%
Nacho Pie
20 min.
6
501kcal

Suggestions

Are you in the mood for a delicious, gluten-free treat that's ready in just 20 minutes? Look no further than this mouth-watering Nacho Pie! This scrumptious dish serves 6 and comes in at 501 calories per serving. It's the perfect option for those craving a flavorful and satisfying meal without spending hours in the kitchen.

The star of this recipe is the combination of 10.8 ounces of condensed nacho cheese soup and 30 ounces of chili with beans, which creates a rich and hearty base. To ensure a smooth and creamy texture, simply heat the soup and 10.8 ounces of 1/2 milk in a small saucepan, stirring until it reaches your desired consistency.

For an added burst of flavor, this Nacho Pie calls for 0.3 cups of chopped onion, which adds a delightful crunch and savory taste to the dish. And what's a Nacho Pie without the tortilla chips? A 12-ounce package of your favorite variety will serve as the perfect crust for this delectable creation.

With a caloric breakdown of 11.32% protein, 40.24% fat, and 48.44% carbs, this Nacho Pie is a well-rounded meal that will satisfy your taste buds and leave you feeling full and content. So why not give this easy-to-make, gluten-free dish a try? Your taste buds will thank you!

Ingredients

  • 10.8 ounce condensed cream of cheddar cheese soup canned
  • 30 ounce chili with beans canned
  • 10.8 ounce milk canned
  • 0.3 cup onion chopped
  • 12 ounce tortilla chips 

Equipment

  • bowl
  • sauce pan

Directions

  1. Heat chili in a medium saucepan over medium heat. Empty soup and milk into a small saucepan and heat through, stirring, until smooth and creamy.
  2. Crush tortilla chips into bottom of individual serving bowls. When chili and soup are hot, scoop chili over chips and pour soup over chili.
  3. Sprinkle with chopped onion and serve.

Nutrition Facts

Calories501kcal
Protein11.32%
Fat40.24%
Carbs48.44%

Properties

Glycemic Index
10.83
Glycemic Load
1.04
Inflammation Score
-7
Nutrition Score
16.953043491944%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:500.66kcal
25.03%
Fat:23.2g
35.69%
Saturated Fat:6.69g
41.84%
Carbohydrates:62.82g
20.94%
Net Carbohydrates:53.01g
19.27%
Sugar:5.67g
6.3%
Cholesterol:32.22mg
10.74%
Sodium:1211.62mg
52.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.68g
29.35%
Phosphorus:399.1mg
39.91%
Fiber:9.82g
39.27%
Iron:5.74mg
31.88%
Magnesium:118.18mg
29.54%
Vitamin B5:2.88mg
28.82%
Potassium:936.08mg
26.75%
Zinc:3.84mg
25.58%
Calcium:206.98mg
20.7%
Vitamin E:2.77mg
18.44%
Vitamin B6:0.33mg
16.38%
Vitamin A:766.5IU
15.33%
Vitamin B2:0.26mg
15.32%
Vitamin K:14.72µg
14.02%
Vitamin B1:0.18mg
11.93%
Copper:0.22mg
11.2%
Folate:40.67µg
10.17%
Manganese:0.2mg
10.03%
Selenium:5.34µg
7.62%
Vitamin B3:1.04mg
5.22%
Vitamin B12:0.27µg
4.57%
Vitamin D:0.56µg
3.72%
Vitamin C:2.9mg
3.52%
Source:Allrecipes