Nacho Pie II

Gluten Free
Health score
12%
Nacho Pie II
35 min.
6
701kcal

Suggestions

Ingredients

  • ounce tomato sauce canned
  • 15.5 ounce chili beans sauce canned
  • pound ground beef 
  • cups nacho-flavor tortilla chips crushed
  • servings salt and pepper to taste
  • cup mexican cheese blend shredded

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9 inch pie plate.
  2. Spread crushed tortilla chips in the bottom of the prepared pie plate.
  3. Cook ground beef and onion in a large skillet over medium-high heat until meat is well browned.
  4. Drain fat. Season with salt and pepper. Spoon mixture over chips. Top meat with chili beans, tomato sauce, and cheese.
  5. Bake pie, uncovered, until filling is hot and the cheese is melted, 15 to 17 minutes.

Nutrition Facts

Calories701kcal
Protein15.19%
Fat47.17%
Carbs37.64%

Properties

Glycemic Index
7.5
Glycemic Load
0.65
Inflammation Score
-6
Nutrition Score
20.437825881917%

Nutrients percent of daily need

Calories:700.83kcal
35.04%
Fat:37.16g
57.16%
Saturated Fat:11.25g
70.31%
Carbohydrates:66.69g
22.23%
Net Carbohydrates:58.91g
21.42%
Sugar:6.02g
6.69%
Cholesterol:71.41mg
23.8%
Sodium:1319.35mg
57.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.93g
53.85%
Phosphorus:496.7mg
49.67%
Zinc:6.33mg
42.19%
Vitamin B6:0.63mg
31.38%
Fiber:7.78g
31.13%
Vitamin B12:1.85µg
30.91%
Magnesium:120.55mg
30.14%
Selenium:18.69µg
26.7%
Vitamin E:3.76mg
25.07%
Iron:4.47mg
24.83%
Calcium:246mg
24.6%
Potassium:801.38mg
22.9%
Vitamin B3:4.5mg
22.49%
Vitamin B2:0.36mg
21.14%
Vitamin K:19.2µg
18.29%
Copper:0.35mg
17.67%
Vitamin B5:1.45mg
14.51%
Vitamin B1:0.18mg
12.17%
Folate:39.36µg
9.84%
Vitamin A:297.77IU
5.96%
Vitamin C:3.89mg
4.72%
Manganese:0.05mg
2.63%
Vitamin D:0.17µg
1.13%
Source:Allrecipes