Nacho Platter Ole

Gluten Free
Dairy Free
Health score
2%
Nacho Platter Ole
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AntipastiStarterSnackAppetizer
15 min.
15
216kcal

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Ingredients

  • 15 oz cheez whiz cheese dip 
  • 14 oz chili canned
  • 16 oz taco bellâ® refried beans canned
  • 12 oz tortilla chips 

Equipment

  • microwave

Directions

  1. Spread beans onto center of large serving platter. Arrange chips around beans.
  2. Heat chili as directed on label; pour over beans.
  3. Microwave CHEEZ WHIZ as directed on label; pour over chips and chili.

Nutrition Facts

Calories216kcal
Protein12.4%
Fat44.38%
Carbs43.22%

Properties

Glycemic Index
5.6
Glycemic Load
1.65
Inflammation Score
-5
Nutrition Score
7.8699999633043%

Nutrients percent of daily need

Calories:216.14kcal
10.81%
Fat:10.76g
16.56%
Saturated Fat:4.36g
27.26%
Carbohydrates:23.59g
7.86%
Net Carbohydrates:20.61g
7.5%
Sugar:4.23g
4.71%
Cholesterol:21.26mg
7.09%
Sodium:715.01mg
31.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.77g
13.54%
Vitamin C:38.14mg
46.23%
Phosphorus:290.9mg
29.09%
Calcium:139.5mg
13.95%
Fiber:2.98g
11.91%
Vitamin A:461.66IU
9.23%
Vitamin B6:0.17mg
8.72%
Vitamin K:8.44µg
8.04%
Vitamin E:0.98mg
6.55%
Magnesium:25.14mg
6.28%
Vitamin B2:0.11mg
6.27%
Zinc:0.85mg
5.64%
Potassium:194.52mg
5.56%
Iron:0.94mg
5.24%
Vitamin B1:0.05mg
3.39%
Vitamin B5:0.32mg
3.22%
Copper:0.06mg
2.81%
Vitamin B3:0.52mg
2.6%
Manganese:0.05mg
2.47%
Folate:8.81µg
2.2%
Selenium:1.13µg
1.61%
CheeseBeansGluten FreeDairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfood
Source:Kraft Recipes

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