Nacho Popcorn

Vegetarian
Gluten Free
Health score
2%
Nacho Popcorn
15 min.
8
268kcal

Suggestions


Are you ready to elevate your snacking game? Introducing Nacho Popcorn, a delightful fusion of two beloved treats that will tantalize your taste buds and leave you craving more! This vegetarian and gluten-free snack is perfect for any occasion, whether you're hosting a movie night, enjoying a casual get-together, or simply indulging in a cozy evening at home.

In just 15 minutes, you can whip up a batch of this mouthwatering popcorn that combines the savory flavors of sharp Cheddar cheese, zesty chili powder, and the delightful crunch of olives and green chiles. Each bite is a burst of flavor that will transport you to your favorite nacho bar, all while being light enough to enjoy guilt-free.

With only 268 calories per serving, Nacho Popcorn is a fantastic choice for those looking to satisfy their snack cravings without compromising on taste. It's not just a snack; it's an experience that brings friends and family together around the table. So, grab your microwave and get ready to impress your guests with this easy-to-make, crowd-pleasing appetizer that’s sure to become a staple in your snack repertoire!

Ingredients

  • 0.3 cup chilis green drained chopped well
  • servings chili powder 
  • oz butter-flavored microwave popcorn (butter or natural flavor)
  • 0.5 cup olives ripe sliced
  • oz sharp cheddar cheese shredded

Equipment

  • microwave

Directions

  1. Remove and discard unpopped kernels from popped popcorn. Divide popcorn among four 10-inch microwavable dinner plates.
  2. Sprinkle each with desired amount of chili powder and equal amounts of olives, chilies and cheese.
  3. Microwave 1 plate at a time uncovered on High about 1 minute or until cheese is melted. (If cheese melts unevenly, rotate plate 1/2 turn after 30 seconds.)
  4. Serve warm.

Nutrition Facts

Calories268kcal
Protein13.48%
Fat62.8%
Carbs23.72%

Properties

Glycemic Index
11.47
Glycemic Load
7.56
Inflammation Score
-6
Nutrition Score
8.2069565576056%

Flavonoids

Luteolin
0.05mg

Nutrients percent of daily need

Calories:267.91kcal
13.4%
Fat:18.94g
29.14%
Saturated Fat:9.34g
58.35%
Carbohydrates:16.1g
5.37%
Net Carbohydrates:12.55g
4.56%
Sugar:0.36g
0.4%
Cholesterol:28.35mg
9.45%
Sodium:556.34mg
24.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.3%
Calcium:218.69mg
21.87%
Phosphorus:200.66mg
20.07%
Vitamin A:959.35IU
19.19%
Selenium:10.28µg
14.69%
Fiber:3.55g
14.21%
Vitamin E:2.01mg
13.39%
Zinc:1.69mg
11.28%
Manganese:0.22mg
11.18%
Vitamin B2:0.16mg
9.45%
Magnesium:37.78mg
9.45%
Vitamin B6:0.14mg
7.12%
Iron:0.99mg
5.48%
Potassium:176.19mg
5.03%
Vitamin B12:0.3µg
5.01%
Copper:0.09mg
4.47%
Vitamin K:3.95µg
3.77%
Vitamin B3:0.67mg
3.36%
Folate:12.83µg
3.21%
Vitamin B5:0.19mg
1.86%
Vitamin C:1.5mg
1.82%
Vitamin B1:0.03mg
1.72%
Vitamin D:0.17µg
1.13%