Nachos

Vegetarian
Gluten Free
Health score
1%
Nachos
9 min.
4
221kcal

Suggestions


Are you ready to elevate your snacking game with a deliciously simple recipe that’s perfect for any occasion? These vegetarian and gluten-free nachos are not only quick to prepare but also bursting with flavor, making them an ideal choice for antipasti, starters, or even a casual snack. In just 9 minutes, you can whip up a delightful dish that serves four, ensuring everyone can indulge in this cheesy goodness.

Imagine crispy tortilla chips topped with a generous layer of melted Monterey Jack or Cheddar cheese, complemented by the zesty kick of Old El chopped green chiles. The vibrant colors and textures will entice your guests, while the rich flavors will keep them coming back for more. And let’s not forget the finishing touch—a dollop of your favorite salsa that adds a refreshing contrast to the warm, cheesy nachos.

Whether you’re hosting a game night, enjoying a cozy movie marathon, or simply craving a tasty treat, these nachos are sure to impress. With only a handful of ingredients and minimal prep time, you can create a satisfying dish that caters to both vegetarians and gluten-free diets. So, gather your friends, preheat that oven, and get ready to serve up a plate of nacho perfection!

Ingredients

  • 0.3 cup chilis green chopped
  • 0.3 cup salsa (any variety)
  • ounces cheddar cheese shredded
  • 28  tortilla chips 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400F. Line cookie sheet with aluminum foil.
  2. Place tortilla chips on cookie sheet.
  3. Sprinkle with cheese and chilies.
  4. Bake about 4 minutes or until cheese is melted. Top with salsa.
  5. Serve hot.

Nutrition Facts

Calories221kcal
Protein14.88%
Fat56%
Carbs29.12%

Properties

Glycemic Index
6.75
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
6.2173913509949%

Nutrients percent of daily need

Calories:221.32kcal
11.07%
Fat:14.04g
21.6%
Saturated Fat:6.04g
37.74%
Carbohydrates:16.42g
5.47%
Net Carbohydrates:14.85g
5.4%
Sugar:0.88g
0.97%
Cholesterol:28.35mg
9.45%
Sodium:395.38mg
17.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.39g
16.79%
Calcium:230.37mg
23.04%
Phosphorus:183.25mg
18.32%
Selenium:9.12µg
13.03%
Zinc:1.37mg
9.14%
Vitamin B2:0.15mg
8.68%
Vitamin E:1.15mg
7.68%
Vitamin A:373.64IU
7.47%
Magnesium:28.08mg
7.02%
Fiber:1.57g
6.3%
Vitamin K:5.75µg
5.48%
Vitamin B12:0.3µg
5.01%
Vitamin B6:0.1mg
4.81%
Vitamin B5:0.41mg
4.06%
Vitamin C:3.28mg
3.98%
Folate:13.81µg
3.45%
Potassium:111.79mg
3.19%
Iron:0.55mg
3.05%
Vitamin B1:0.04mg
2.95%
Vitamin B3:0.43mg
2.14%
Copper:0.04mg
2.01%
Vitamin D:0.17µg
1.13%
Manganese:0.02mg
1.06%