Nachos Pronto

Gluten Free
Nachos Pronto
10 min.
10
44kcal

Suggestions

Ingredients

  • 0.3 cup milk cheddar cheese shredded 2% kraft
  • slices oscar mayer deli turkey breast smoked fresh chopped
  • large romaine leaves shredded
  • Tbsp lite ranch dressing kraft
  • Tbsp taco bellâ® taco sauce 
  • oz bite-size tortilla chips ( 20)

Equipment

  • microwave

Directions

  1. Spread chips onto large microwaveable plate; top evenly with turkey and cheese.
  2. Microwave on HIGH 30 sec. or until cheese is slightly melted.
  3. Top with lettuce.
  4. Drizzle evenly with taco sauce and dressing.

Nutrition Facts

Calories44kcal
Protein17.5%
Fat61.83%
Carbs20.67%

Properties

Glycemic Index
2.7
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
1.3378260854794%

Nutrients percent of daily need

Calories:44.32kcal
2.22%
Fat:3.07g
4.73%
Saturated Fat:1.23g
7.71%
Carbohydrates:2.31g
0.77%
Net Carbohydrates:2.13g
0.78%
Sugar:0.2g
0.23%
Cholesterol:6.79mg
2.26%
Sodium:88.51mg
3.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.96g
3.92%
Vitamin A:226.14IU
4.52%
Calcium:44.01mg
4.4%
Phosphorus:41.32mg
4.13%
Vitamin K:2.74µg
2.61%
Selenium:1.43µg
2.05%
Zinc:0.26mg
1.73%
Vitamin B2:0.03mg
1.62%
Magnesium:4.92mg
1.23%
Vitamin B12:0.07µg
1.15%
Vitamin E:0.17mg
1.13%