Meal
Lunch
Breakfast
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Dessert
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Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Nachos with Cheesy Beef
Nachos with Cheesy Beef
Gluten Free
Health score
1%
Download PDF
Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 53g
Price Per Serving: 0.46$
102kcal
Nutrition
Calories: 102kcal
Protein: 22.58%
Fat: 51.11%
Carbs: 26.31%
Suggestions
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Ingredients
0.3
cup
olives
black sliced
1
cup
four cheese
shredded with a touch of philadelphia mexican style kraft
0.3
cup
guacamole
0.5
lb
ground beef
lean
0.3
cup
onions
chopped
0.3
cup
jalapeão peppers
sliced
0.5
cup
taco bellâ® & chunky salsa
thick
0.3
cup
tomatoes
chopped
4
oz
tortilla chips
Equipment
frying pan
microwave
Directions
Brown meat in skillet; drain. Stir in salsa; simmer 2 min., stirring occasionally.
Arrange chips on large microwaveable plate; top with meat mixture and cheese.
Microwave on HIGH 2 to 3 min. or until cheese is melted, rotating plate after each minute. Top with remaining ingredients.
Nutrition Facts
Calories
102kcal
Protein
22.58%
Fat
51.11%
Carbs
26.31%
Properties
Glycemic Index
9.47
Glycemic Load
0.17
Inflammation Score
-2
Nutrition Score
4.0926087174727%
Flavonoids
Cyanidin
0.01mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Luteolin
0.13mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.61mg
Nutrients
percent of daily need
Calories:
101.59kcal
5.08%
Fat:
5.87g
9.03%
Saturated Fat:
2.14g
13.37%
Carbohydrates:
6.8g
2.27%
Net Carbohydrates:
5.76g
2.1%
Sugar:
0.69g
0.77%
Cholesterol:
16.91mg
5.64%
Sodium:
176.59mg
7.68%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.83g
11.67%
Phosphorus:
88.35mg
8.83%
Zinc:
1.21mg
8.05%
Selenium:
5.22µg
7.46%
Vitamin B12:
0.42µg
6.98%
Calcium:
67.84mg
6.78%
Vitamin B6:
0.12mg
5.77%
Vitamin B3:
1.1mg
5.51%
Vitamin E:
0.67mg
4.44%
Vitamin B2:
0.07mg
4.3%
Fiber:
1.03g
4.14%
Magnesium:
15.25mg
3.81%
Vitamin C:
3.12mg
3.78%
Potassium:
129.51mg
3.7%
Vitamin K:
3.47µg
3.3%
Vitamin A:
162.16IU
3.24%
Iron:
0.58mg
3.21%
Vitamin B5:
0.3mg
3.02%
Copper:
0.04mg
2.09%
Folate:
8.16µg
2.04%
Vitamin B1:
0.03mg
1.92%
Manganese:
0.03mg
1.36%
Onions
Cheese
Tomatoes
Beef
Ground Beef
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples