30 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 30 min.
Servings
Serve: 2 persons
Weight Per Serving: 268g
Price Per Serving: 0.79$
378kcal
Nutrition
Calories: 378kcal
Protein: 2%
Fat: 51.79%
Carbs: 46.21%
Ingredients
- 1 acorn squash halved seeded
- 4 tablespoons brown sugar
- 4 tablespoons butter divided
- 2 servings salt and pepper to taste
Equipment
Directions
- In a microwave safe casserole dish pour enough water to reach 1 1/2 inches in depth.
- Place the squash halves cut side down in the water, and pierce the skin with a fork a few times. Microwave on high for 15 to 20 minutes.
- Drain.
- Sprinkle each half with salt and pepper to taste.
- Place 2 tablespoons butter and 2 tablespoons brown sugar in each half.
- Broil 5 minutes, or until butter is melted.
- Mix the melted butter and sugar into the flesh, and serve.
Nutrition Facts
Properties
Nutrition Score
10.561739011951%
Nutrients percent of daily need