Napa Cabbage Salad with Buttermilk Dressing

Vegetarian
Gluten Free
Health score
3%
Napa Cabbage Salad with Buttermilk Dressing
20 min.
4
97kcal

Suggestions


If you're searching for a vibrant and refreshing addition to your meal, look no further than this delightful Napa Cabbage Salad with Buttermilk Dressing. Perfectly crafted for those who appreciate healthy and flavorful options, this vegetarian and gluten-free dish is not only easy to prepare but also bursting with freshness. It takes just 20 minutes to whip up, making it an ideal side dish, starter, or even a light snack.

The star of this salad is, of course, the Napa cabbage, known for its delicate flavor and crisp texture. Combined with the peppery crunch of radishes and the fresh bite of celery, every bite is a testament to the salad's wholesome goodness. The creamy buttermilk dressing adds a rich, tangy touch, balancing the vibrant vegetables beautifully. With nutritional highlights that include a satisfying 97 calories per serving, you can feel good about indulging in this dish.

Whether you're hosting a dinner party, enjoying a casual family meal, or simply looking for a tasty way to incorporate more veggies into your diet, this salad delivers. It's a versatile platter that will impress your guests and tantalize your taste buds, making it a must-try recipe for any occasion. Dive into this colorful and nutritious Napa Cabbage Salad, and savor the harmony of flavors that come together in this quick and delightful dish!

Ingredients

  • 0.5 cup buttermilk well-shaken
  •  celery stalks thinly sliced
  • tablespoons chives finely chopped
  • tablespoons apple cider vinegar 
  • tablespoons mayonnaise 
  • cups napa cabbage cored thinly sliced
  •  radishes diced
  • tablespoons shallots minced
  • tablespoon sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together buttermilk, mayonnaise, vinegar, shallot, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until sugar has dissolved, then whisk in chives.
  2. Toss cabbage, radishes, and celery with dressing.

Nutrition Facts

Calories97kcal
Protein8.83%
Fat58.12%
Carbs33.05%

Properties

Glycemic Index
90.52
Glycemic Load
3.36
Inflammation Score
-5
Nutrition Score
7.9956522661707%

Flavonoids

Pelargonidin
3.79mg
Apigenin
0.06mg
Luteolin
0.04mg
Isorhamnetin
0.15mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:97kcal
4.85%
Fat:6.42g
9.88%
Saturated Fat:1.43g
8.93%
Carbohydrates:8.22g
2.74%
Net Carbohydrates:6.96g
2.53%
Sugar:6.17g
6.86%
Cholesterol:6.24mg
2.08%
Sodium:87.8mg
3.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.2g
4.39%
Vitamin K:49.6µg
47.24%
Vitamin C:23.18mg
28.09%
Folate:68.17µg
17.04%
Vitamin B6:0.21mg
10.69%
Calcium:100.36mg
10.04%
Manganese:0.19mg
9.7%
Vitamin A:403.27IU
8.07%
Potassium:270.86mg
7.74%
Vitamin B2:0.1mg
5.8%
Phosphorus:55.6mg
5.56%
Fiber:1.26g
5.02%
Magnesium:16.14mg
4.03%
Vitamin B1:0.05mg
3.41%
Vitamin D:0.4µg
2.69%
Selenium:1.88µg
2.68%
Vitamin B12:0.15µg
2.44%
Copper:0.05mg
2.43%
Vitamin B5:0.24mg
2.42%
Zinc:0.35mg
2.36%
Vitamin E:0.35mg
2.36%
Iron:0.4mg
2.2%
Vitamin B3:0.38mg
1.89%
Source:Epicurious