Napa Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
30%
Napa Slaw
45 min.
8
46kcal

Suggestions

Ingredients

  • 0.3 cup cilantro leaves fresh chopped
  • tablespoons ginger fresh grated
  •  green onions sliced
  • head napa cabbage shredded
  •  bell pepper red thinly sliced
  • 0.3 cup rice vinegar 
  • 0.3 cup soya sauce 
  • tablespoons sugar 

Equipment

  • bowl

Directions

  1. Toss cabbage and next 3 ingredients in a large bowl.
  2. Combine sugar and remaining ingredients, and add to cabbage mixture, stirring to coat. Cover and chill 1 to 2 hours. Stir well before serving.

Nutrition Facts

Calories46kcal
Protein21.77%
Fat5.79%
Carbs72.44%

Properties

Glycemic Index
34.76
Glycemic Load
3.26
Inflammation Score
-7
Nutrition Score
11.989130393319%

Flavonoids

Apigenin
0.01mg
Luteolin
0.11mg
Kaempferol
0.24mg
Myricetin
0.03mg
Quercetin
1.27mg

Nutrients percent of daily need

Calories:45.53kcal
2.28%
Fat:0.32g
0.49%
Saturated Fat:0.06g
0.4%
Carbohydrates:9.05g
3.02%
Net Carbohydrates:7.03g
2.56%
Sugar:5.62g
6.24%
Cholesterol:0mg
0%
Sodium:552.84mg
24.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.44%
Vitamin K:69.17µg
65.88%
Vitamin C:51.33mg
62.22%
Folate:103.72µg
25.93%
Vitamin A:946.96IU
18.94%
Vitamin B6:0.33mg
16.63%
Manganese:0.31mg
15.26%
Potassium:354.61mg
10.13%
Calcium:97.36mg
9.74%
Fiber:2.02g
8.09%
Magnesium:23.07mg
5.77%
Vitamin B2:0.09mg
5.46%
Phosphorus:53.65mg
5.36%
Vitamin B3:1.04mg
5.22%
Iron:0.8mg
4.44%
Vitamin B1:0.06mg
4.3%
Copper:0.07mg
3.47%
Vitamin E:0.44mg
2.91%
Zinc:0.38mg
2.55%
Vitamin B5:0.21mg
2.15%
Selenium:0.91µg
1.3%
Source:My Recipes