Napa Valley Turkey Sandwich

Health score
1%
Napa Valley Turkey Sandwich
10 min.
10
26kcal

Suggestions

Ingredients

  • Tbsp carrots shredded
  • slices oscar mayer deli turkey breast smoked fresh
  •  romaine leaves 
  • Tbsp mayo with olive oil reduced fat mayonnaise kraft
  •  milk singles 2% kraft
  • slices multi-grain bread toasted
  • 0.3 cup grapes red seedless halved

Equipment

    Directions

    1. Combine grapes, carrots and mayo.
    2. Fill toast slices with turkey, 2% Milk Singles, lettuce and grape mixture.

    Nutrition Facts

    Calories26kcal
    Protein22.81%
    Fat19.16%
    Carbs58.03%

    Properties

    Glycemic Index
    16.25
    Glycemic Load
    1.84
    Inflammation Score
    -5
    Nutrition Score
    1.9826086789532%

    Flavonoids

    Kaempferol
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:25.83kcal
    1.29%
    Fat:0.56g
    0.86%
    Saturated Fat:0.1g
    0.65%
    Carbohydrates:3.81g
    1.27%
    Net Carbohydrates:3.33g
    1.21%
    Sugar:1.13g
    1.26%
    Cholesterol:1.77mg
    0.59%
    Sodium:96.86mg
    4.21%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.5g
    2.99%
    Vitamin A:682.62IU
    13.65%
    Manganese:0.13mg
    6.69%
    Phosphorus:25.81mg
    2.58%
    Selenium:1.5µg
    2.15%
    Vitamin K:2.14µg
    2.03%
    Vitamin B1:0.03mg
    1.94%
    Fiber:0.48g
    1.91%
    Magnesium:6.58mg
    1.65%
    Copper:0.03mg
    1.55%
    Vitamin B3:0.29mg
    1.47%
    Iron:0.24mg
    1.35%
    Potassium:45.88mg
    1.31%
    Calcium:12.09mg
    1.21%
    Vitamin B6:0.02mg
    1.1%
    Zinc:0.16mg
    1.04%