Naranjilla Ice Cream

Vegetarian
Gluten Free
Health score
12%
Naranjilla Ice Cream
480 min.
2
1055kcal

Suggestions

Ingredients

  • large egg yolks 
  • cup heavy cream 
  • 14 ounces naranjilla purée frozen thawed (also called lulo) ()
  • cup sugar divided
  • 0.5 cup milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • wooden spoon
  • kitchen thermometer
  • ice cream machine

Directions

  1. Bring purée, cream, milk, and 3/4 cup sugar to a simmer in a heavy medium saucepan over medium heat, stirring until sugar has dissolved.
  2. Whisk together yolks and remaining 1/4 cup sugar in a bowl, then slowly add hot milk mixture, whisking to combine. Return mixture to saucepan and cook over medium-low heat, stirring constantly with a wooden spoon, until custard is slightly thickened and registers 170 to 175°F on an instant-read thermometer (do not let boil). Immediately strain through a fine-mesh sieve into a metal bowl.
  3. Chill, uncovered, until cool or quick-chill by setting bowl in an ice bath and stirring occasionally until cold. Refrigerate, covered, until very cold, at least 6 hours.
  4. Freeze custard in ice cream maker, then transfer to an airtight container and put in freezer to firm up, about 2 hours.
  5. •Custard can be chilled up to 24 hours. •Ice cream keeps 1 week.

Nutrition Facts

Calories1055kcal
Protein4.55%
Fat45.33%
Carbs50.12%

Properties

Glycemic Index
79.92
Glycemic Load
84.65
Inflammation Score
-10
Nutrition Score
24.288260708685%

Flavonoids

Cyanidin
0.2mg
Delphinidin
0.04mg
Pelargonidin
0.04mg
Catechin
3.41mg
Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.1mg
Myricetin
0.12mg

Nutrients percent of daily need

Calories:1054.75kcal
52.74%
Fat:55g
84.61%
Saturated Fat:31.93g
199.59%
Carbohydrates:136.82g
45.61%
Net Carbohydrates:133.64g
48.6%
Sugar:133.59g
148.43%
Cholesterol:508.99mg
169.66%
Sodium:74.61mg
3.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.41g
24.83%
Vitamin A:4485.59IU
89.71%
Vitamin C:72.95mg
88.42%
Selenium:25.56µg
36.51%
Folate:139.73µg
34.93%
Vitamin B2:0.58mg
34.23%
Vitamin D:4.41µg
29.41%
Phosphorus:291.01mg
29.1%
Vitamin E:3.79mg
25.26%
Calcium:220.26mg
22.03%
Vitamin B6:0.43mg
21.7%
Vitamin B12:1.18µg
19.71%
Vitamin B5:1.94mg
19.39%
Potassium:577mg
16.49%
Copper:0.27mg
13.36%
Fiber:3.18g
12.7%
Vitamin K:12.56µg
11.97%
Vitamin B1:0.17mg
11.56%
Zinc:1.51mg
10.04%
Magnesium:37.19mg
9.3%
Iron:1.41mg
7.86%
Manganese:0.15mg
7.57%
Vitamin B3:1.48mg
7.38%
Source:Epicurious