Naughty and Nice Buttered Rum

Vegetarian
Gluten Free
Low Fod Map
Naughty and Nice Buttered Rum
10 min.
1
285kcal

Suggestions

Ingredients

  • tablespoon brown sugar 
  • tablespoon butter softened
  • ounces rum dark
  • Dash ground cinnamon 
  • Dash ground nutmeg 
  • serving water boiling

Equipment

    Directions

    1. Put the butter, sugar, and spices in the bottom of a mug. Muddle together with the back of a spoon.
    2. Add the rum and fill the mug with boiling water. Stir and serve, regardless if you've been naughty or nice!

    Nutrition Facts

    Calories285kcal
    Protein0.58%
    Fat66.47%
    Carbs32.95%

    Properties

    Glycemic Index
    140
    Glycemic Load
    0.22
    Inflammation Score
    -4
    Nutrition Score
    1.7330434704604%

    Nutrients percent of daily need

    Calories:284.67kcal
    14.23%
    Fat:11.73g
    18.05%
    Saturated Fat:7.46g
    46.62%
    Carbohydrates:13.08g
    4.36%
    Net Carbohydrates:12.34g
    4.49%
    Sugar:11.95g
    13.28%
    Cholesterol:30.1mg
    10.03%
    Sodium:106.04mg
    4.61%
    Alcohol:18.94g
    100%
    Alcohol %:7.47%
    100%
    Protein:0.23g
    0.46%
    Manganese:0.22mg
    11.08%
    Vitamin A:353.83IU
    7.08%
    Copper:0.07mg
    3.45%
    Calcium:32.28mg
    3.23%
    Fiber:0.74g
    2.96%
    Vitamin E:0.35mg
    2.32%
    Magnesium:6.16mg
    1.54%
    Iron:0.22mg
    1.25%
    Vitamin K:1.29µg
    1.23%