Neapolitan Parfaits

Gluten Free
Dairy Free
Health score
6%
Neapolitan Parfaits
Download PDF
5 min.
2
31kcal

Suggestions

Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo Book
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer, Book
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer,
$69.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$59.99
Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione Book
Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione
$47.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$11.86
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye Book
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$69.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.97
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for Book
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for
$7.99

Ingredients

  • 1  jell-o chocolate pudding snack 
  • 9  strawberries fresh divided
  • 1  jell-o vanilla pudding snack 
  • 2 Tbsp aerosol whipped topping (in a can)

Equipment

    Directions

    1. Slice 7 berries. Spoon chocolate pudding into 2 dessert dishes; cover with layers of berry slices and vanilla pudding.
    2. Top with whipped topping and remaining whole berries.
    3. Serve immediately.

    Nutrition Facts

    Calories31kcal
    Protein6.11%
    Fat20.58%
    Carbs73.31%

    Properties

    Glycemic Index
    20
    Glycemic Load
    1.23
    Inflammation Score
    -2
    Nutrition Score
    3.2830435756756%

    Flavonoids

    Cyanidin
    0.91mg
    Petunidin
    0.06mg
    Delphinidin
    0.17mg
    Malvidin
    0.01mg
    Pelargonidin
    13.42mg
    Peonidin
    0.03mg
    Catechin
    1.68mg
    Epigallocatechin
    0.42mg
    Epicatechin
    0.23mg
    Epicatechin 3-gallate
    0.08mg
    Epigallocatechin 3-gallate
    0.06mg
    Naringenin
    0.14mg
    Kaempferol
    0.27mg
    Myricetin
    0.02mg
    Quercetin
    0.6mg
    Gallocatechin
    0.02mg

    Nutrients percent of daily need

    Calories:31.15kcal
    1.56%
    Fat:0.76g
    1.17%
    Saturated Fat:0.52g
    3.26%
    Carbohydrates:6.12g
    2.04%
    Net Carbohydrates:5.02g
    1.82%
    Sugar:4.44g
    4.93%
    Cholesterol:0.09mg
    0.03%
    Sodium:14.1mg
    0.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.51g
    1.02%
    Vitamin C:31.75mg
    38.49%
    Manganese:0.21mg
    10.52%
    Fiber:1.1g
    4.4%
    Folate:13.11µg
    3.28%
    Potassium:88.44mg
    2.53%
    Magnesium:7.56mg
    1.89%
    Phosphorus:16.66mg
    1.67%
    Copper:0.03mg
    1.41%
    Vitamin B6:0.03mg
    1.32%
    Iron:0.23mg
    1.29%
    Vitamin K:1.34µg
    1.28%
    Vitamin E:0.18mg
    1.2%
    Calcium:11.92mg
    1.19%
    Vitamin B3:0.21mg
    1.07%
    Gluten FreeDairy FreeChocolate
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    10 min.
    6
    609kcal

    Pumpkin Sangria

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad