Neapolitan Parfaits

Gluten Free
Dairy Free
Health score
6%
Neapolitan Parfaits
Download PDF
5 min.
2
31kcal

Suggestions

Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f Book
Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f
$8.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Magic Bullet Blender, Small, Silver, 11 Piece Set Book
Magic Bullet Blender, Small, Silver, 11 Piece Set
$39.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave, Book
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave,
$12.53
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$19.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$7.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99

Ingredients

  • 1  jell-o chocolate pudding snack 
  • 9  strawberries fresh divided
  • 1  jell-o vanilla pudding snack 
  • 2 Tbsp aerosol whipped topping (in a can)

Equipment

    Directions

    1. Slice 7 berries. Spoon chocolate pudding into 2 dessert dishes; cover with layers of berry slices and vanilla pudding.
    2. Top with whipped topping and remaining whole berries.
    3. Serve immediately.

    Nutrition Facts

    Calories31kcal
    Protein6.11%
    Fat20.58%
    Carbs73.31%

    Properties

    Glycemic Index
    20
    Glycemic Load
    1.23
    Inflammation Score
    -2
    Nutrition Score
    3.2830435756756%

    Flavonoids

    Cyanidin
    0.91mg
    Petunidin
    0.06mg
    Delphinidin
    0.17mg
    Malvidin
    0.01mg
    Pelargonidin
    13.42mg
    Peonidin
    0.03mg
    Catechin
    1.68mg
    Epigallocatechin
    0.42mg
    Epicatechin
    0.23mg
    Epicatechin 3-gallate
    0.08mg
    Epigallocatechin 3-gallate
    0.06mg
    Naringenin
    0.14mg
    Kaempferol
    0.27mg
    Myricetin
    0.02mg
    Quercetin
    0.6mg
    Gallocatechin
    0.02mg

    Nutrients percent of daily need

    Calories:31.15kcal
    1.56%
    Fat:0.76g
    1.17%
    Saturated Fat:0.52g
    3.26%
    Carbohydrates:6.12g
    2.04%
    Net Carbohydrates:5.02g
    1.82%
    Sugar:4.44g
    4.93%
    Cholesterol:0.09mg
    0.03%
    Sodium:14.1mg
    0.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.51g
    1.02%
    Vitamin C:31.75mg
    38.49%
    Manganese:0.21mg
    10.52%
    Fiber:1.1g
    4.4%
    Folate:13.11µg
    3.28%
    Potassium:88.44mg
    2.53%
    Magnesium:7.56mg
    1.89%
    Phosphorus:16.66mg
    1.67%
    Copper:0.03mg
    1.41%
    Vitamin B6:0.03mg
    1.32%
    Iron:0.23mg
    1.29%
    Vitamin K:1.34µg
    1.28%
    Vitamin E:0.18mg
    1.2%
    Calcium:11.92mg
    1.19%
    Vitamin B3:0.21mg
    1.07%
    Gluten FreeDairy FreeChocolate
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale

    50 min.
    4
    581kcal

    Black Bean and Quinoa Chili