Neapolitan Parfaits

Gluten Free
Dairy Free
Health score
6%
Neapolitan Parfaits
Download PDF
5 min.
2
31kcal

Suggestions

FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with Book
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non Book
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non
$32.95
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$31.95
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with Book
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho Book
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast, Book
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$119.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra Book
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S Book
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99

Ingredients

  • 1  jell-o chocolate pudding snack 
  • 9  strawberries fresh divided
  • 1  jell-o vanilla pudding snack 
  • 2 Tbsp aerosol whipped topping (in a can)

Equipment

    Directions

    1. Slice 7 berries. Spoon chocolate pudding into 2 dessert dishes; cover with layers of berry slices and vanilla pudding.
    2. Top with whipped topping and remaining whole berries.
    3. Serve immediately.

    Nutrition Facts

    Calories31kcal
    Protein6.11%
    Fat20.58%
    Carbs73.31%

    Properties

    Glycemic Index
    20
    Glycemic Load
    1.23
    Inflammation Score
    -2
    Nutrition Score
    3.2830435756756%

    Flavonoids

    Cyanidin
    0.91mg
    Petunidin
    0.06mg
    Delphinidin
    0.17mg
    Malvidin
    0.01mg
    Pelargonidin
    13.42mg
    Peonidin
    0.03mg
    Catechin
    1.68mg
    Epigallocatechin
    0.42mg
    Epicatechin
    0.23mg
    Epicatechin 3-gallate
    0.08mg
    Epigallocatechin 3-gallate
    0.06mg
    Naringenin
    0.14mg
    Kaempferol
    0.27mg
    Myricetin
    0.02mg
    Quercetin
    0.6mg
    Gallocatechin
    0.02mg

    Nutrients percent of daily need

    Calories:31.15kcal
    1.56%
    Fat:0.76g
    1.17%
    Saturated Fat:0.52g
    3.26%
    Carbohydrates:6.12g
    2.04%
    Net Carbohydrates:5.02g
    1.82%
    Sugar:4.44g
    4.93%
    Cholesterol:0.09mg
    0.03%
    Sodium:14.1mg
    0.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.51g
    1.02%
    Vitamin C:31.75mg
    38.49%
    Manganese:0.21mg
    10.52%
    Fiber:1.1g
    4.4%
    Folate:13.11µg
    3.28%
    Potassium:88.44mg
    2.53%
    Magnesium:7.56mg
    1.89%
    Phosphorus:16.66mg
    1.67%
    Copper:0.03mg
    1.41%
    Vitamin B6:0.03mg
    1.32%
    Iron:0.23mg
    1.29%
    Vitamin K:1.34µg
    1.28%
    Vitamin E:0.18mg
    1.2%
    Calcium:11.92mg
    1.19%
    Vitamin B3:0.21mg
    1.07%
    Gluten FreeDairy FreeChocolate
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    10 min.
    6
    609kcal

    Pumpkin Sangria

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    15 min.
    4
    157kcal

    Sauteed Kale

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad